CLICK BELOW TO REDISCOVER HUMANITY

A DECADE+ OF STORYTELLING POWERED BY THE BEST WRITERS ON THE PLANET

Your Breath Reflects You!

Many years ago, I took a class on breathwork; it was so insightful! Your breath reflects you. How you are breathing is how you are living.

For instance, if the breath is shallow, you are not tapping into the most powerful depths in yourself; whether it’s work, spirituality, or relationships, to name a few examples.

If you are holding your breath, you’re holding back controlling what you expend energy on.

As you go about your week, I encourage you to bring your awareness to the flow of your breath.

The breath can tell you so much about what you are feeling and experiencing in the present moment.

In closing, I encourage you to breathe in the fullness and richness of life! You hold to power to create the life you want to experience.

If you want to learn how to live a life you design and want a proven technique that has been getting results for over 15 years, reach out. Make 2023 your year to live life to the fullest, and allow me to guide you!

Breathing in the Fullness and Richness of Life,

Nancy

CLICK HERE TO GET TODAY'S BEST WRITING ON THE PLANET DELIVERED TONIGHT

Nancy Gentle Boudrie
Nancy Gentle Boudriehttps://awakenwithlight.com/
For 35 years, Nancy has helped Business Owners and Corporations peak perform and create exponential success. Whether setting up safety programs in the transportation industry or creating multi-million-dollar independent insurance agencies, one of which was her own, Nancy has been assisting business professionals and organizations in creating seven-figure success. Most recently, for the last 15-plus years, Nancy found her true passion and purpose in coaching company leaders and employees to manage high levels of stress and navigate the unprecedented challenges facing today’s organizations. She uniquely blends her entrepreneurial business knowledge with her training in mindset skills such as Mindful Based Stress Reduction (MBSR) and Naropa University’s Mindful Leadership Training. Nancy teaches business professionals to be creative, innovative, and resilient during challenges to create a life of design, not one of default. Furthermore, she assists organizations in increasing morale, profitability and reducing workman’s comp claims and absenteeism by implementing programs that support employee engagement by improving mental and emotional mindset. Nancy’s passion for sharing her message, special talents, and unique gifts have also included hosting two successful Radio/Podcast shows as well as the releasement of a guided meditation CD, sold on iTunes, called Awaken With Light ~Welcome Inner Balance. Furthermore, she is considered a gifted expert in various energy modalities such as Usui Reiki as a Master/Teacher and Integrative Energy Therapy. Nancy loves giving back to her community and church. She is a volunteer for Penn Medicine, and Neighborhood Health as a reiki practitioner and grief counselor. She is also proud to serve as a reiki practitioner and mindset coach to women battling breast cancer through a nonprofit organization called Unite for Her.

CHECK FOR TICKETS / JOIN OUR WAITING LIST! It's not a virtual event. It's not a conference. It's not a seminar, a meeting, or a symposium. It's not about attracting a big crowd. It's not about making a profit, but rather about making a real difference. LEARN MORE HERE


   

2 CONVERSATIONS

  1. What attracted me to read your article Nancy is my research wok on photoacoustic spectroscopy.
    On way of using this technique is to use breath as a pointer for the quality of our health. I wrote a book in Arabic titled Breath Prints.

    Now, I am surprised that you highlighted the importance of the way we breathe and what it tells about us. This is new for me. I appreciate your sharing this important article.

    Watch your breath indeed is a valuable advice.

DAILY INSPIRATION. DELIVERED.