You Deserve to Age with Vibrancy and Continued Health

Becoming a servant leader through God’s Help

I read the “Purpose Driven Life” Do we keep it inside? We are here to help others so we help.  What does one learn about not being able to walk, and remembering how your grandma and father had trouble too? Ending up as paraplegics at 70.

Through a process of finding my best foods, I found I didn’t need as much as I thought, and there were triggers that caused me to eat more. Eating more of the wrong things caused pain and arthritis symptoms. Pain doing everything including walking.

I found friends who were doing this too and found hope and support through them. Different blood types have particular foods that are inflammatory for them and not for others. Believing I could find my best foods. I wrote a book for my story and included three other people with their stories. It is so interesting what others do, and you deserve to learn about these stories also. You deserve to have amazing health as you age. Especially if you are always hungry.

You deserve to learn which foods are best for you, and which foods will carry you through past 80. You deserve to learn, how I healed my gums. My dentist noticed and wanted to know how. I helped my 80-year-old friend lose 115 pounds, and she cured her diverticulosis and sleeps better. Up from 5-6 hours to 7–8 hours. She didn’t think this worked.

If you would like to learn more, about how to digest easier, not hurt, and feel light and energetic. You can heal, I healed my whole body, (I have the Lou Gehrig’s gene.) If you are suffering and want to feel fit at any age, let’s talk. Or learn step by step

P.S. I am 68 now and aim to keep walking.


Kristi Tornabene
Kristi Tornabene
As an aging health coach, I entered menopause and started here. There were some changes as I lost energy, gained pain, and subsequently improved digestion. Digestion came to a slow stop, and to get it going again, I discovered that our best proteins, and nutrient-dense vegetables, plus a little bit of olive oil or ghee help us feel full and can cut hunger. There may come a time when you are hungry a lot. Supplying your necessary nutrients will help you feel less hungry and will keep your metabolic processes running efficiently. Helping you maintain your best weight and optimum health. How do I know this at my age? My husband is 84 and is not eating nutrient-dense vegetables and has dirtied his genes. This causes aging. I have the same gene which caused pain for my grandma and her son, my father. I discovered early how this dirty gene can cause problems because I was born with a dirty gene. I have answers for remedying pain and overcoming IBS and keeping my energy because I worked to eliminate these issues in my body so I could feel fit at the age of 68. I became a Medical Technologist and Microbiologist which taught me how a hospital tests for diseases, and what happens when electrolytes are out of balance. I found some doctors that explained why disease can happen. I developed recipes to overcome and supply nutrients. I help people feel fit at any age.

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