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What If?

What if

every moment spent in awe
of the authentic beauty that surrounds us
contributed to the healing
of our hearts
and by extension
the worrisome state of the world

What if

every moment dedicated
to bearing witness
to the more-than-human
life that abounds all around us
added to the joy in our soul
and by extension
the capacity for joyfulness everywhere

What if

every moment of rapt attention
to the bold unfolding of everyday miracles
every moment not spent
wrapped up in the day’s to do list
added immeasurably to our experience
of this amazing gift called Life

What if

every day we stepped outside
the noise and news and views
bombarding our senses and sensibilities
making time and taking time
finding ourselves replenished by the immediacy
of our living breathing planetary home

What if

we stepped away from the habitual
familiarity of all too many depleting routines
and into an expansive comfort zone
enriched by rituals and reverent practices
that invite us to embrace
the fullness of our time here
Who might we become
and what might become possible
in the process?

from the heart, mind, and pen of Minx

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Minx Boren
Minx Borenhttps://coachminx.com/
Minx Boren is a Master Certified Coach, credentialed through the International Coach Federation, as well as a motivational speaker and workshop/webinar facilitator. She is author/co-author of sixteen books, including Friendship Is a Journey, Healing Is a Journey, and, most recently, Decades of Gratitude, Gusto, Grit & Grace. Minx is a longtime community leader and activist and has served as president of Executive Women of the Palm Beaches 2013-14 and as a member of the Board of Directors of The Women’s Foundation of Florida since 2007. She is the 2013 recipient of the Giraffe Project, presented by Women’s Chamber of Commerce to women who “stick their neck out for others. ”Her current focus is on exploring with olders what it means to grow into our later years with gratitude, grace, and gusto. As an adjunct professor at FAU Osher Lifelong Learning Institute, she offers courses on such topics as Navigating by Values, Resilience in Stressful Times, and Healthwise Living. As an author, Coach Minx leads workshops at spas and wellness centers as well as for the Women’s Foundation of Florida for those who want to write a book or articles for publication or simply want to learn to journal their personal reflections more effectively. Minx is the CJO – Chief Journaling Officer – for Purpose Journals, a company that offers unique journals, webinars, tools, an active writing community along with significant support for anyone who wants to “discover yourself on the page.” Minx is involved with developing and presenting local Sustainable Living initiatives including, because of her background in nutrition and wellness, programs on Food Glorious Food – A Sustainable Perspective. For the past 10 years, she has been sending out a Balance Point Newsletter every other week – thought-provoking ideas, questions, and action challenges - along with selections of poetry from her poem-a-day practice – all from a coach perspective. You can sign up to receive them on her website.

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