Our guest today is Bart Scholtissen, your BackToYourNature coach, Soul Scientist, Wim Hof Method academy instructor, and speaker. In this episode, you’ll be able to hear Bart’s passion in connecting, inspiring, and motivating people through multiple levels of the self. Most interesting is how Bart uses nature to deepen and strengthen that connection.
Not surprisingly will be the importance of BREATH. We take this journey with Bart into how breath impacts our day to day and how such a simple action of a conscious breath escapes most people.
Living unconsciously – not paying attention – oblivious to the most simple of actions. This is what Bart encourages us to do along the journey that we are all taking…at different speeds…from different starting points…with different ups and downs along the way.