Your diet is NOT making you sick. Not getting on the train is. I mean, it is just food, right? Me? I was just like the next person, and THIS is why I got sick and what I would NOT do again. And no, I didn’t get too sick to move right away. It was “just” the regular stuff, like; Constipation, the stomach aces, the loss of energy, insomnia, you know, the regular “stuff” that we all get. Right? WRONG! The wrong is this: It is NOT what we all need to get, nor is it natural. Normal, heck yes. Natural, not so much.
I lived my life like you are doing, watching my weight, thinking if I just exercise, if I just find what is wrong with me so I can fix it, or better yet if I can find a pill, a vitamin, something lacking in my body, I can add it and BAM, fixed again. That is ALL I was willing to do. Change my lifestyle? Heck no. Pfft, I mean, I was living a happy “healthy”, very social life. You might be a different place but you might know what I am talking about. The resistance to change. Resistance to listening. AND take it seriously.
Doing the most simple thing can be too hard to DO. I had a conversation with my son yesterday, about simplicity, and how we spend our lives building so that we can sit still and watch the ocean, with nothing to do, and nothing to worry about. How we strive, run after, when all we really want is peace and quiet, to feel content, satisfied, loved, respected and full. The thing is, all we chase represents what we think we will achieve when we “get” it. When we reach it. It really isn`t.
I was standing on the station, the train was leaving and I was NOT getting on board. Look around at so-called successful people. Those who are happy are living their purpose, their dream, and they serve. Success came from what they believed in, lived and allowed from their heart.
I was standing on the station, the train was leaving and I was NOT getting on board. Look around at so-called successful people. Those who are happy are living their purpose, their dream, and they serve. Success came from what they believed in, lived and allowed from their heart. They didn’t chase the outcome. Not really. They were willing to do what they knew was right, even though it was “difficult”. I mean, common, we are all adults here, right? When the body shows symptoms of pain, swelling, tumors, diarrhea etc, do we really think it is ok, or are we simply too busy and ignorant to listen?
Yeah, I was. Too much everything. Mostly stuck in my own ego. In my head. I even believed my body was weak, and that I, ME, the strong Hilde that had been taught that achieving was EVERYTHING, could do an override. Not possible. Learned that the hard way. The bedridden state didn’t happen overnight, it never does. It will show up when you haven’t listened for a long time.
For example, did you know this? Low adrenals will lead to a myriad of symptoms. As they are involved in so many processes, they will throw you into a limbo when not feeling great. Here are some of the most common ones:” Blood sugar issues:
? Belly fat
? Low cortisol levels
? Lower back pain and sciatica
? Shortness of breath
? Salt cravings
So, what is it going to take Mrs. or Mr. know it all? Before you feel inspired enough to change and to actually DO? More symptoms, from low adrenals or other weak glands, organs and a mindset not fit for the walk? OR, wanna join me doing the 30-Day Fruit Reset starting August 1st TOGETHER with the SHIFT your MINDSET in the 7-day course! Hefty? Heck yes. Because we mean business. We mean the fall and winter you deserve. The LIFE you long for AND deserve.
So, if this is YOU, wanting to experience what your body can DO for YOU in 30 Days, sign up and get all of my courses, my Methods and the support in my Secret FB group on top of it, and get IN before August 1st. The train is leaving the station. Are you on it? Sign up here ↓