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The Secret To Living To 100+?

Do you ever stop to wonder how many years you have left? How does your environment impact your longevity? There are places in the world known as ‘Blue Zones’ where people routinely live to 100 and beyond. We can learn from them how to increase our life expectancy through diet, exercise, and leading a purposeful life with a strong sense of community. Learn more about Blue Zones from the infographic below!

Secrets to Living Longer
Source: Best Health Care Degrees

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