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The Four-Fold Formula For All Things Wellness: True Stories of the Heart, Spirit, Mind and Body

CO-AUTHORED BY DR. MARKUS WETTSTEIN, MD

Peggy Willms
BY Peggy Willms

What is All Things Wellness? Do you have a flat in your Wellness Wheel?

There are twenty-four spokes in your Wellness Wheel. No wonder staying healthy, wealthy, happy, and wise isn’t easy. In The Four-Fold Formula for All Things Wellness, you will learn how this wheel’s components help you find harmony within your heart, spirit, mind, and body. Forty authors share their personal and true stories that will leave you feeling empowered, motivated, and full of hope.

Peggy Willms and Dr. Markus Wettstein, M.D., have sixty years combined in health and wellness. They share a unique “formula” to help you stay on the Wellness Wagon.

Peggy Willms has been a certified personal trainer, sports performance nutritionist, personal and executive health, wellness, and life coach for over thirty years. Peggy is an entrepreneur, author, and host of The Coach Peggy Show. She is also the executive producer of Coach Peggy Real Time, a transformation docuseries. Peggy hosts wellness retreats and is a featured contributor for BizCatalyst360, an international online magazine. She spent more than twenty years in corporate wellness and has managed multi-million-dollar medical clinics.

Dr. Markus Wettstein, M.D., has practiced endocrinology for over thirty years. He is diabetes, metabolic and stress management specialist. He also works in energy medicine as a Licensed Bio-Well practitioner. Dr. Wettstein assists clients in improving their health and wellness by measuring their energy field, stress level, health status, and energy reserve via electro photonic imaging.

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Peggy Willms
Peggy Willmshttps://peggywillms.com/
Peggy Willms has been a trendsetter for more than 30 years. With her unique approach, tools, and strategies, she shatters the “Norm” in the health, wellness, fitness, corporate and medical fields. She is an author, certified personal trainer, sports performance nutritionist, personal and executive health, wellness, and life coach. Peggy is also a radio, docuseries, and experiential wellness retreat host, consultant, educator, and speaker. Peggy has managed multi-million-dollar medical clinics. Her unique business and work-site wellness programs have earned her multiple awards. She is a successful entrepreneur and owner of All Things Wellness, LLC. Her internationally syndicated radio show: The Coach Peggy Show focuses on All Things Wellness: heart, spirit, mind, and body. Peggy is the host and executive producer of a transformation docuseries, Coach Peggy Real-Time, which takes viewers on a wellness journey in real-time over 10-weeks. Real People with Real Problems finding Real Solutions. Peggy also conducts wellness retreats in SW Florida. A native of N.H., Peggy worked for the U.S. Army in Heidelberg, Germany. She raised her two sons in Colorado and is now a grandma. She now resides in Florida with her significant other and enjoys kayaking, biking, swimming; all things fun, and sun.

DO YOU HAVE THE "WRITE" STUFF? If you’re ready to share your wisdom of experience, we’re ready to share it with our massive global audience – by giving you the opportunity to become a published Contributor on our award-winning Site with (your own byline). And who knows? – it may be your first step in discovering your “hidden Hemmingway”. LEARN MORE HERE

2 CONVERSATIONS

  1. Dennis, thank you so much for supporting this passion project. As one of our Media Partners, you have gone above and beyond. Dr. Wettstein and I are grateful you are along as a Media Partner for the next book of the All Things Wellness book series: Win the Wellness W.A.R. (We Are Responsible). We are very excited to fill that book with 30 more brilliant hearts and minds sharing their true stories. Stories that change and save live. Thank you, BIZCAT.

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