What if empaths were here for a reason?
If you consider yourself a highly sensitive person, or empath, this 12-episode podcast series will help you understand your cosmic mission, your place in the bigger picture, and your essential role as way-shower for the next step in human evolution. Learn why we are here to usher heart-centered consciousness onto the planet and how to relate to our empathic gifts as assets instead of liabilities. In addition to the higher level viewpoint, you’ll receive loads of tools, practices, perspectives and mindsets to help you thrive in your everyday life, including a weekly self-care tip.
In this episode, Rev. Dr. Stephanie Red Feather will:
• Explain what your energy container is and how your interactions with the world affect it
• Share four important concepts to understand about your energy container so you can engage with and care for it as a conscious, living entity
• Offer two practices for stabilizing and maintaining the integrity of your energy container
• Invite you to experiment with a more “active” self-care practice