What if empaths were here for a reason?
If you consider yourself a highly sensitive person, or empath, this 12-episode podcast series will help you understand your cosmic mission, your place in the bigger picture, and your essential role as way-shower for the next step in human evolution. Learn why we are here to usher heart-centered consciousness onto the planet and how to relate to our empathic gifts as assets instead of liabilities. In addition to the higher level viewpoint, you’ll receive loads of tools, practices, perspectives and mindsets to help you thrive in your everyday life, including a weekly self-care tip.
In this episode, Rev. Dr. Stephanie Red Feather will:
- Identify the simple definition of what an empath is
- Explain 6 common patterns we experience as unconscious empaths including difficulty with boundaries, taking on everyone else’s problems and emotions, and losing ourselves in relationship
- Reveal what it means to be an evolutionary empath, and why that distinction is critical
- Walk you through a powerful yet simple breathing exercise for your self-care tip of the week.