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Tag: Sleep Disorders

Aging Americans Sleep More, Work Less, Survey Finds

Averaging together both weekdays and weekends, Americans older than 14 slept for eight hours, 44 minutes and conducted work-related activities for three hours, 28...

Having Control Over Your Time Is the Only Sensible Financial Goal

I'm 30 years old. Most people I know my age work like a dog in a job they hate, stumbling through a sleep-deprived hysteria...

Sleep’s Role in Obesity, Schizophrenia, Diabetes…Everything

Is sleep good for everything? Scientists hate giving unqualified answers. But the more sleep researchers look, the more the answer seems to be tending...

The Case for a Six-Hour Workday

Today, workers are putting in increasingly more hours—so much so that the 40-hour week has become a relic of the past. But pushing employees...

TED Talks: Why Do We Sleep?

Russell Foster is a circadian neuroscientist: He studies the sleep cycles of the brain. And he asks: What do we know about sleep? Not...