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Tag: Sleep deprivation

The Real Cost Of Sleep Deprivation

David Spencer, University of Leeds The British economy loses £40 billion a year due to sleep deprivation, according to a new study. Beyond the loss...

The Surprising Dangers of Sleep Deprivation

We live in a world where our schedules are perpetually busy, we’re always juggling priorities and our to-do lists seem to get longer regardless...

Leadership Power Vs. Powerful Leadership

The Executive VP kicked back in his chair, put his clearly expensive shoes up on the desk and his hands behind his head. "Team...

What Sleep Deprivation Does to Your Brain, in One Stunning Infographic

If you yawn during the day, conk out as soon as your head hits the pillow or re-read this sentence a few times to...

Having Control Over Your Time Is the Only Sensible Financial Goal

I'm 30 years old. Most people I know my age work like a dog in a job they hate, stumbling through a sleep-deprived hysteria...

A Good Night’s Sleep = An Edge at Work

It's true: Americans are not getting enough sleep. About a third of us are chronically sleep deprived, which affects our work, our relationships, and...

Real Men Go to Sleep

The two largest time commitments for most adults on this planet — sleep and work — too often make uneasy bedfellows. The proliferation of...

TED Talks: Why Do We Sleep?

Russell Foster is a circadian neuroscientist: He studies the sleep cycles of the brain. And he asks: What do we know about sleep? Not...