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Tag: Paleolithic diet

The “Real” Paleo Diet: Early Hominids Ate Just About Everything

By Ken Sayers, Georgia State University RECONSTRUCTIONS of human evolution are prone to simple, overly-tidy scenarios. Our ancestors, for example, stood on two legs to...

7 Characteristics Associated With Long Life (And How to Cultivate Them)

As much as we focus on food and fitness as the "physical" arbiters of health and longevity, there appears to be much more to...