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3 Tips To Look & Feel Your Best, No Matter What...

As women, we’re notoriously hard on ourselves – especially our bodies. I hear it all the time from clients, friends, family members, strangers… you...

More Chocolate, No Cavities: How Diet Can Keep Your Kid Cavity-Free

You read that title correctly. I know. I, too, wondered how chocolate and cavities could coexist. So if you’re ready for the answer, keep...

Change Through the Eyes of Jillian Michaels

by Carol Anderson, Featured Contributor I have said before that Jillian Michaels is an evil woman.  I say that because I’ve been trying to conquer...