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Silver Threads Positivity and Gratitude Journal

Ever been told to “Look for the silver lining”? Whether you’re just caught up in the frantic pace of daily life or facing life-changing experiences, that can be easier said than done! Our world seems crafted to make us miserable sometimes, and it’s easy to get caught up in the spiral of negative self-talk and feeling like everything is a tangled mess.

You can reclaim the power to re-frame your own thoughts, and in the process weave your own silver lining, one shining thread at a time.

We just need to set ourselves up for success. By pausing for just a few moments each day, we can teach our minds to notice the good that is all around us, and remind us that despite the challenges of the human condition, there is beauty, joy, and happiness in our lives. Start your personal gratitude practice with this easy to use journal.

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Sarah Ratekinhttps://www.happinessiscourage.com/
Sarah Ratekin, founder and Chief Happiness Officer of Happiness Is Courage Inc., translates the science of happiness and well-being into actionable plans that get radically positive results. An enthusiastic positivity activist, speaker, author, and researcher, she believes we can change the world for the better by being positive, grateful, and kind, and she’s often quoted as saying “Happiness is a gauge, not a goal”. Her current focus is on helping organizations and teams navigate the particularly complex reality of today’s stressors and engagement challenges by nurturing healthier workplace cultures. No stranger to weird working environments, she believes that everyone deserves the opportunity to develop their strengths, find joy in their profession, and engage in the pursuit of happiness in the workplace and beyond. Sarah has a veritable army of garden gnomes keeping watch over her extensive container gardens and is the proud mother of four amazing humans who are making their positive own marks on the world. She and her spouse Kris, both certified Laughter Yoga leaders, also travel extensively bringing the joy and power of laughter and positivity with organizations of all sizes and industries. In their downtime, they enjoy exploring the outdoors (usually by kayak), dancing, and general merry adventuring. Sarah and her family currently reside in Indiana and travel as often as humanly possible.

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