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Silver Threads Positivity and Gratitude Journal

Ever been told to “Look for the silver lining”? Whether you’re just caught up in the frantic pace of daily life or facing life-changing experiences, that can be easier said than done! Our world seems crafted to make us miserable sometimes, and it’s easy to get caught up in the spiral of negative self-talk and feeling like everything is a tangled mess.

You can reclaim the power to re-frame your own thoughts, and in the process weave your own silver lining, one shining thread at a time.

We just need to set ourselves up for success. By pausing for just a few moments each day, we can teach our minds to notice the good that is all around us, and remind us that despite the challenges of the human condition, there is beauty, joy, and happiness in our lives. Start your personal gratitude practice with this easy to use journal.

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Sarah Ratekin
Sarah Ratekinhttps://www.happinessiscourage.com/
Sarah Ratekin has taken the career path less traveled, and that breadth and depth of experience fuels her unwavering drive for excellence, authentic empathy, and an insatiable curiosity that allows her to see the world through an innovative and creative lens. By day, she’s the Chief Happiness Officer at a global corporation. A radical positivity activity, she’s also the owner of Happiness Is Courage Inc., sharing her message of hope, happiness, and gratitude as avenues to greater personal and professional resilience and well-being. She has spoken at conferences across North America, facilitated numerous workshops on workplace excellence, and worked with groups from 1 to 200+ to discover and embrace their personal strengths, ambitions and relationship goals. She and her spouse Kris, a certified Laughter Yoga leader himself, travel extensively sharing the joy and power of laughter and positivity with organizations of all sizes and industries.

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