I was thinking about entitling this as guilt and shame, but there are times, one-word titles have a punch. I thought that might be the case here. Think about it, Evelyn Champagne King’s song, “Shame,” one word for a tune played worldwide, enticing dancing shoes on the disco floor long, long ago. How about “Shame, Shame, Shame” by Shirley and Company? Okay, highlighting “shame” not once but three times with the same word, a trifecta. If you do not remember this song from the early seventies, go to YouTube, you will. I believe there are others, but the point is “shame” is mentioned everywhere, yet it seems to be getting short shrift for its true meaning.

That is correct. You heard me, a therapist who helps people unload some of these unnecessary feelings in their excess. Instead, I refer to those in our society who are losing any sense of guilt and shame. At one time, the pendulum may have swung too far one way, but unfortunately, like many issues, these helpful emotions in moderation have shifted too far the other way. We have discarded the potato with the potato skin, losing our withering moral compass along the way.


Let us start with guilt. The definition for the noun is, according to Merriam-Webster dictionary, “the fact of having committed a specified or implied offense or crime.” Let me share a couple of very different but actual scenarios:

Last year, I wrote about a disturbing and most unnecessary tragedy.  While socializing, a group of teens saw a man pleading for assistance as he struggled in the water. Not one of those individuals did anything to help. Consequently, the man drowned. No law could indict them for not helping, but what about their consciences? You could say, “Had they no shame?” Too late, but what about guilt?

I do not know anything about their backgrounds, but what kind of human beings ignore cries for help from another human? Will they feel guilt? I do not know, but I hope so. If they have any, may they use the rest of their lives doing something for humanity? Their actions cannot resurrect the poor soul they ignored, but perhaps, their guilt, if there is any, will propel them to assist others in need.

A wealthy celebrity raised on the rough streets of Dorchester/South Boston participated in felonious activities, causing a man to lose one of his eyes. Eventually, this man achieved fame and fortune. Seemingly, he appears to have repented, helping others and involving himself in church. I have little doubt that his guilt for his wayward actions contributes to his change in behavior. Guilt has its place. It reminds those who committed misdeeds to forge a kinder future for themselves and others, taking personal responsibility for their actions.

People need to feel guilty about hurting others.

Now shame, the more dominant sibling also has a place in our increasingly self-centered culture. What does the Merriam-Webster Dictionary have to say about shame? Here is the definition: “a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior.”


At one time, disdain was the treatment toward those who victimized innocent people without concern for their well-being. It still exists but is diminishing in our fast-paced, ADD society. As a therapist, I have seen the horrible consequences when narcissists or sociopaths hurt others. I see lovely, trusting people scammed in the world of dating. I bear witness to beautiful human beings scarred by the horrors of sexual abuse. How about those who lie or attempt to ruin another human being due to envy or jealousy? What about those trying to gaslight their spouse to protect their devious ways? Yes, shame, shame, shame on all of these people.

Disturbingly, even when their culpability is exposed, they make excuses, revealing little if any remorse.

Need I mention sociopathic murderers or pedophiles, including the priests and other religious leaders preying on the most innocent? Because of their evil, yes, I will refer to it like that; no evidence of shame seems to exist in their feeble psyches.

Shamelessly the mainstream media continues to withhold the truth about their favored politicians, neglecting the duty to report with an objective eye. Speaking of our representatives, we can’t forget about them. You know, the ones who work for us as we pay their salaries, their staff’s, and those of the rest of government. Shamelessly, their behavior ensues with, “Do as I say, and not as I do,” trying to trick their constituents into believing their false messages,” as they toast each other with shameless glee.

Yes, there is lots of guilt and shame to go around. Increasingly, these necessary emotions are decreasing before our eyes in this world of moral relativism.

What are your thoughts? I invite you to share?




Darlene Corbett
Darlene Corbett
Darlene Corbett views herself as a life-long learner, a pursuer of excellence, a work-in-progress, and a seeker-of-the-truth. She is also referred to as the "Unstuck Expert" in her many roles. Why? Because for over thirty years, she has been assisting people to get unstuck. Darlene's primary roles are now Therapist, Hypnotherapist, and Author/Writer. Although she loves speaking, it is now secondary and done mainly through her podcast, "Get Unstuck Now. Because of her wealth of experience, Darlene began putting her thoughts on paper.  Many of her blogs can also be found on Medium, Sixty and Me, and Penning these articles set the stage for her first book, "Stop Depriving The World of You," traditionally published by Sound Wisdom. Being a believer in pushing oneself as long as one has life, Darlene has tried her hand at fiction, hoping to have something completed in the no-so-distant future. Over the years, Darlene has been described as animated or effervescent which contradicts the perception of a psychotherapist. She firmly believes in the importance of being authentic and discusses platinum-style authenticity in her book.

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  1. Interesting topic Darlene. I think “shame” is one of those trivialities of the human condition. In many ways, I believe there are certain people who relish in the act of shaming others… almost as if it fuels their moral superiority in some perverse way. But who truly are the arbiters of shame? Who determines what is right, wrong or otherwise. In today’s culture, shame is perpetuated and ignited on social media. It is no less than the humble masses attending a witch trial. People enjoy the bloodsport. They delight in watching a witch burn, whether guilty or not. Despite our vast technology and intellect, human beings still enjoy a public flogging, even if by virtue of words over stone. In 2021, we now have shame for white people. We have shame for Christians and conservatives. We have shame for those who believe in capitalism. We shame those who are skeptical about vaccines… On and on we go. Pick any subject and we will find some way to make it divisive… complete with so-called arbiters sitting on the fence of truth. Exactly who are these fact-checkers at Facebook and Twitter? What makes them so qualified or just? Who are they to determine what is shameful in society? Who are they to influence one set of values or ideas over another? What is right in my mind may not be right in yours, but as soon as I cast judgement, I am no better than those who crucified Jesus. Yet I am human, and it is human nature to immerse myself in bias. We all do it. We all blame and shame based on our conditioning and dogma. Simply put, we are what we eat… 🙏

  2. Love this article Darlene. As the world moved from about the common good to all about me, compassion and kindness has been replaced by greed and selfishness. However, I still see more and more ordinary people performing extraordinary acts of kindness every day. This gives me the sense that the pendulum will slowly swing back to common good. I will never lose hope.

    • Hi Frank,
      Thank you for reading and commenting. I tend to be an optimist. Many of my clients thank me for my positive view on life. I hope to maintain that, but between the news and some of the dark stories that come to my attention (those in the article have at some point in my career) leaves me questioning what our culture has become. Boundaries have blurred, and moral relativism and defeat seem to be increasingly pervasive. I, too, do not succumb to hopelessness, but I do believe in accountability from those who are the most egregious in all areas of society. Unfortunately, the elites will ensure that will not happen to them, just the little person. We shall see. Thank you again!