Minnku Buttar, the founder of “The Circle of Joy” (Masterclasses & Retreats) is on a passionate mission to help women thrive, heal and empower themselves to become unstoppable and claim life on their own terms.
We have all heard the statement, you have to take care of yourself before you can take care of others. We know this, yet so many of us don’t do it. We lie to ourselves – I’m fine! I’ll be OK! I’ll figure it out myself!
Why are self-care and self-love so difficult and more importantly watch how Minnku is changing this pattern?
During hard times remember these three things:
- Look up
- Get up
- And never, ever give up!