Optimizing a workday is essential for professional success. Not only will your career grow, but you will enjoy the process more. Coming to work tired is a chronic condition for many in the workforce — however, this doesn’t have to be the case. Casper has created a flowchart to help you boost productivity by telling you your chronotype. Everyone has a chronotype, as it’s a way to classify if you’re a Lion, Dolphin, Bear or Lion. Each animal describes what sleep pattern you have and how to make the most out of it. Check out their flowchart and description below to start making the most out of your awake time.
Productivity Hacks for Your Chronotype
Courtesy of Casper.com
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