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Prayer

May I see with new eyes
May I hear with new ears
May I feel with a fuller heart” *

May I touch with heightened sense
May I taste with wakening buds
May I experience with a more open heart

May I stand with firmer feet
May I walk with quiet grace
May I be present with a more courageous heart

May I speak with clearer words
May I know only kind thoughts
May I forgive with a more spacious heart

May I give with greater joy
May I share with a smile
May I receive with a more grateful heart

May I celebrate life
May life celebrate me
May I rejoice with a freer heart

May my word be my bond
May my life be my prayer
May I live with a more loving heart

May I hope with more faith
May my faith bring me peace
May I be blessed with an awakening heart

May love light my path
May my path lead to love
May I embrace all with a more willing heart

* These words, shared with me by my yoga teacher, Kamara, during a meditation, were the inspiration for this poem.

Minx Boren
Minx Borenhttps://coachminx.com/
Minx Boren is a Master Certified Coach, credentialed through the International Coach Federation, as well as a motivational speaker and workshop/webinar facilitator. She is author/co-author of sixteen books, including Friendship Is a Journey, Healing Is a Journey, and, most recently, Decades of Gratitude, Gusto, Grit & Grace. Minx is a longtime community leader and activist and has served as president of Executive Women of the Palm Beaches 2013-14 and as a member of the Board of Directors of The Women’s Foundation of Florida since 2007. She is the 2013 recipient of the Giraffe Project, presented by Women’s Chamber of Commerce to women who “stick their neck out for others. ”Her current focus is on exploring with olders what it means to grow into our later years with gratitude, grace, and gusto. As an adjunct professor at FAU Osher Lifelong Learning Institute, she offers courses on such topics as Navigating by Values, Resilience in Stressful Times, and Healthwise Living. As an author, Coach Minx leads workshops at spas and wellness centers as well as for the Women’s Foundation of Florida for those who want to write a book or articles for publication or simply want to learn to journal their personal reflections more effectively. Minx is the CJO – Chief Journaling Officer – for Purpose Journals, a company that offers unique journals, webinars, tools, an active writing community along with significant support for anyone who wants to “discover yourself on the page.” Minx is involved with developing and presenting local Sustainable Living initiatives including, because of her background in nutrition and wellness, programs on Food Glorious Food – A Sustainable Perspective. For the past 10 years, she has been sending out a Balance Point Newsletter every other week – thought-provoking ideas, questions, and action challenges - along with selections of poetry from her poem-a-day practice – all from a coach perspective. You can sign up to receive them on her website.

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4 CONVERSATIONS

  1. Wow Dennis Pitocco. I wrote this poem a long time ago and it rings as true to me today as it did then. It is a prayer for all the ages and stages of my life. Thank you for sharing and for reminding me that now is as good a time as any to offer these words… Again and again.

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