Breaking Free

Shame corrodes the very part of us that believes we are capable of change.   ~Brene Brown I now understand why toxic words and behaviors from...

Hiring Your First Employees

There comes a time in any business when you need to think about hiring people to help you out in running the business for...

How Workaholics Can Take Better Care Of Themselves

The curse of the workaholic is that they often forego their wellbeing for the sake of their career. If this sounds like you then...

Now It Changes – The One Last Chance

Life Inspired by Music Music is more than a form of art. It creates frequencies that are essential for a healthy mind. Everything in this...

“Service Not Self” – Relevant, Transferable, Powerful

The past few days have renewed our focus on Veterans through seeing the 75th anniversary of D Day celebrations where the remaining few from...