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Muscle Pain: What Causes it, How to Fix it

In an information economy world, sitting kills – and back pain is rampant.  How you sit and your posture, can matter greatly.  Take a look at some helpful muscle activation techniques in the visual deep dive below:

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Brian Wallace
Brian Wallacehttps://nowsourcing.com/
Brian Wallace is the Founder and President of NowSourcing, an industry-leading infographic design agency based in Louisville, KY, and Cincinnati, OH which works with companies that range from startups to Fortune 500s. Brian also runs #LinkedInLocal events nationwide and hosts the Next Action Podcast. Brian has been named a Google Small Business Advisor for 2016-present and joined the SXSW Advisory Board in 2019.

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