Morning Musings – 90 Days of Inspiration: Day 58

Power of Positivity

It has never made sense to me to stay in a negative mindset for too long. I don’t feel good when repeatedly going over in my head something that brings me down, makes me angry, or makes me upset. I prefer to be happy and find joy in living.

Finding that happy place takes diligence in defining for yourself what is important and what you choose to focus on.

There will be distractions in life, everything from events to people, that have an impact on your view of the world. How you respond to them is the key to being positive.

As mentioned in my musing about polarity, there is a scale upon which we can monitor the various levels of our thinking. Negative thoughts are just positive thinking moved to the opposite side of the scale.

Something to ponder:
We do not operate from the foundation of negative thinking, rather it is a reaction to something that does not align with how we want to be treated or how we want to be seen by others. Our emotional state will coast along in neutral or happiness until the brakes are put on and a shift occurs. Once this shift is dealt with and we feel satisfied (heard, understood, validated), we go back to our natural state of being.

The power of positivity can be the catalyst to overcome adversity, to be in the flow regardless of what is happening, and to be a light in the dark.

Did you know it takes more muscles to frown than it does to smile?

It also takes more energy to be angry and upset than it does to be happy. I am sure you have been around people who are miserable, always complaining, pessimistic and the glass half empty. They are fearful, angry, stuck and bring others down. You don’t want to be around them!!

Well, if you are doing the same, others may not want to be around you either!

Being positive has many health benefits including mind, body, and spirit balance. The heart is healthier, lower blood pressure, better sleep, clarity of the mind, and listening skills improve. Communication with others becomes an art form in which you mold the conversation for best results.

There are many ways to stay positive daily. I meditate, give myself quiet time, find the good in all experiences, pause before responding to others, stay conscious of the choices I make and understand those around me. What can you do to harness the power of being positive?

Eileen Bild
Eileen Bildhttp://eileenbild.com/
EILEEN holds a Masters in Transpersonal Psychology and is a published writer, Certified Life Coach, and Producer/Videographer/Photographer. She is creator of Core Thinking for High Achievers and works with Entrepreneurs, Business Owners, CEOs, Entertainers/Professional Athletes, and C-Suite Executives. Ordinary to Extraordinary Life transforms your professional and personal life from the core for success by assessing how you are currently maximizing performance, communication and drive for growth for your highest achievement. Eileen is a contributing author to the inspiring book Chaos to Clarity: Sacred Stories of Transformational Change.
avatar
3000
  Subscribe  
Notify of
Larry Tyler

Communication with others becomes an art form in which you mold the conversation for best results…………………Great story communication truly is an art form and we choose the colors to use ……….The color of communication

Darlene Corbett

Thank you for this! I absolutely agree!💖

JUST 1 CLICK

IS ALL IT TAKES TO LEARN SOMETHING NEW TODAY

Must Read

Changing The World –By Advocating For Children

As Publisher and Editor-in-Chief of this global media platform & Chief Encouragement Officer of our affiliated pro bono social impact enterprise; GoodWorks 360°, I was delighted to have...

JUST 1 CLICK

IS ALL IT TAKES TO EXPLORE OUR INSPIRING GLOBAL COMMUNITIES

Email List Login