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Me And My ‘Me-Time’

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We hear people complaining about shortage of time to do essential things all the time. It could be friends, relatives, neighbours and on top of everyone else, our own kids that believe this Universe revolves around their own whims and mercy.

Students write a new thesis everyday on why they could not do their homework without realizing that it is an old leaf from the exact same book that their teacher wrote decades ago. Office workers look for help from their colleagues to complete their pending job requirements due to imaginary pressure on their own time.

We could go on and on and on and examples will keep popping up from all directions. However, there is an antidote that we have all been blessed with, right since birth. Those that realize it get to become proactive, rest from the audience watching every move of the first group.

I am one of the fortunate ones to have acquired a fascination for this antidote that I like to call ‘ME-TIME’. This is the most precious part of my day, even before the dawn of the day for most of us in the Wild West! I have a select spot in the house where I keep my most valuable appointment of the day, with the most important person in my life viz. none other than my own self. It is the time of reflection, rejuvenation and reaffirmation of my goals.

The 60 minute session provides me with all the necessary energies to divide the day into segments that determine ‘Absolute Necessity’, ‘Essentials’, ‘Need to be Done’, ‘Advance Preparation’, ‘If Time Permits’ and ‘May Be’! In between components 2 and 3, I give myself a 10 minute window for possible over-runs or catching up and then repeat the same between priority # 4 and 5 for possible eventuality. It comes to me from my childhood lesson:

The above technique has helped me tremendously to continue with my day in the most productive manner possible despite interference and distractions.

‘Me-time’ for me is Golden Period of my life that I have continued to enjoy over the longest period of time I could look back into.

Try it yourself and be on your way to Quantum Growth with Least Stress!

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Bharat Mathur
Bharat Mathurhttp://www.bharatmathur.ca/
WHERE goal setting and systematically achieving each one of them has been the ‘Mantra’, where earning trust by delivering value has been an uncompromising principle and where deeply impactful experiences have made an indelible impression to look directly into the eyes of toughest problems and tackling them head-on has been a major cementing glue in the foundation, Bharat Mathur fits the bill, hands down! Creating value for others, out of the challenges his career in the “C” Suite kept throwing at him left, right and center, Bharat now finds solace in being a ‘Guide by Your Side’ rather than a ‘Sage on the Stage with An Eye on What You Buy’! Past 4 decades of Bharat’s life have been no less eventful than that of anyone else in similar circumstances. However, the way he lived from one challenge to another and stayed focused on his goal is clearly visible as much in his Coaching as in his #1 Best Seller Book: “you Are YOU-nique: Realize Your True Worth”! His next book project tackles ‘Internet of things’ (IoT) from the viewpoint of a layman and helps understand this fast-approaching revolution in simple, easy-to-understand language with live examples: “SMART PHONE + I o T = INCOMPARABLE OPPORTUNITIES” Nurturing a number of successful businesses, mentoring a lot more towards astronomical growth and helping them identify and eradicate trouble spots, Bharat has rightfully earned the nickname: ‘Achiever’ Send him Bouquets or Brickbats, Bharat loves it all!

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