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How Many Hours of Work are Too Many?

An article out last week on NFL.com spoke to the Detroit Lions head coach’s, Jim Schwartz, work schedule which averages 100 hours per week! That’s break that down:

via How many hours of work are too many? « The Tim Sackett Project.

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Debbie Ruston

This can vary from one person to the next. If someone is immersed in their work because they love what they do and it doesn’t feel like work, then the number of hours are not important to them. However, we must keep in mind that we work to live, we don’t live to work. What is a person working 100 hours per week giving up in family, friends, self? Does this person have time to eat right, exercise, and take care of their own needs? Does this person spend quality time with the people they love? Do they have time to think, create and innovate? Very often the best ideas come when we are doing nothing in our down time.

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