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Lungs for Life

Refusing to grieve is like avoiding

That belly expanding intake,

suppressing a huge sigh,

Fussing at the chaotic surface

Of shallow spasms.

Grieving is deep breathing.

Body breathing is living.

Living means loving, losing, releasing

What was not ever yours to keep in

Those clenched hands, pursed lips,

Steeled heart.

Expand your torso.

Open your heart.

Breathe, flutter, grieve.

Inhale and be.

Exhale and cry.

Inhale and love.

Exhale and live.

Rest. Move. Play.

Create.

Live this

Day in Love

One

Aware Breath

Deepening into

the Next awakened

Conscious breath of your

Beautiful, most wonderous,

Miraculous Life.

Laura Staley
Laura Staleyhttp://www.cherishyourworld.com
The founder of Cherish Your World, Laura Staley passionately helps people thrive by guiding them to a holistic transformation of space, heart, mind, body, and soul. Laura knows that there’s a relationship between the conditions of our homes or workplaces and the quality of our lives. Trained and certified with the Western School of Feng Shui and seasoned by almost two decades of working with a variety of clients, Laura uses her intuition and expertise to empower her clients to produce remarkable results in their lives. Her trifecta of serving people includes speaking, writing, and compassionate listening. As a columnist, Laura writes personal essays focused on self-discovery, feng shui, emotional health, and transformations from the inside out. Laura is the published author of three books: Live Inspired, Let Go Courageously and Live with Love: Transform Your Life with Feng Shui, and the Cherish Your World Gift Book of 100 Tips to Enhance Your Home and Life. Prior to creating her company, Laura worked as a fulltime parent and an assistant professor at Ohio Wesleyan University. She earned a Ph.D. in political science from The Ohio State University. Her joys in life include laughing with loved ones, dancing, reading, meditating, running, being in nature, and listening to music she loves. She resides in Black Mountain, NC with lovable dog, Layla. Laura is a contributing author to the inspiring book Crappy to Happy: Sacred Stories of Transformational Joy

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