Angela and Dana do a recap of the season and discuss their personal experiences and realizations related to all of the chakras. They explore the root, sacral, solar plexus, and heart chakra, discussing how imbalances in these areas have affected their lives.
Angela shares her experiences of instability and lack of grounding in her childhood, which led to feelings of unworthiness and a need for attention. Dana discusses her struggles with depression and lack of motivation during her teenage years.
Both Angela and Dana highlight the importance of self-discovery and healing in finding balance and living with an open heart and how this way of creating a healthy throat, third eye, and crown chakras, leads to better communication, more clarity, and feelings of interconnectedness.
And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!
Commando Nugs:
• Childhood experiences can create imbalances in the chakras, affecting various aspects of life.
• Imbalances in the root chakra can lead to feelings of instability and unworthiness.
• Imbalances in the sacral chakra can result in depression and lack of motivation.
• The solar plexus chakra can be affected by both lack of motivation and an overdrive to overcome challenges.
• Healing and self-discovery can lead to a more open heart and a sense of compassion for others.
• Self-compassion and authenticity are key to personal growth and inner peace.
• Understanding and empathy are essential in building healthy relationships.
• Forgiveness and letting go of judgement can lead to profound transformation.
• Self-work and alignment are crucial for unlocking one’s true potential.
