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Listening to Shame

Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity, and vulnerability shine through every word.

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TED: Ideas Worth Spreading
TED: Ideas Worth Spreadinghttps://www.ted.com/
TED is a nonprofit devoted to spreading ideas, usually in the form of short, powerful talks (18 minutes or less). TED began in 1984 as a conference where Technology, Entertainment, and Design converged, and today covers almost all topics — from science to business to global issues — in more than 100 languages. Meanwhile, independently run TEDx events help share ideas in communities around the world.

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CONVERSATIONS

  1. Useful tips.
    Being ashamed involves experiencing emotions such as guilt and fear on the one hand, and mechanisms such as the pursuit of perfection and control to overcome the feeling of inadequacy on the other. The problem is that instead of helping, they also become an obstacle to growth and evolution. Shame also implies a lack of respect and tolerance for oneself, as well as a lack of self-esteem.

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