Three centenarians were asked the secret of their longevity. With simple grace and wisdom, they give us an insight into the optimism and humor that sustain them. as they each share what is most important to them. They exemplify the value of listening to and learning from the lessons of one’s own life as they remind us to “keep right on to the end of the road”.
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Pleasant reading and listening.
Empathy, creativity, a sense of justice, optimism, forgiveness, are some of those identified natural defenses that contribute to the individual’s realization and good social functioning. Be confident of the future and of your ability to know how to manage it. One of the secrets to living better and, above all, for a long time is contained in these simple concepts. Optimism can even take the forms of natural medicine.
Irony on small daily misfortunes, on our own faults and on what we usually do not like is the trick to overwhelm and overcome anxiety and sadness. Learning not to take ourselves too seriously will make our life much lighter and more free from the weight of seriousness.
This was really worth the watch. We can learn here.
“Age is just a number” is something I alwYs say too😀
Thank you for sharing this