A DECADE+ OF STORYTELLING POWERED BY THE BEST WRITERS ON THE PLANET

Learning Fitness From The Hotel Legends


DON'T WAIT | ONLY A HANDFUL OF DISCOUNTED EARLY BIRD SEATS LEFT! It's not a virtual event. It's not a conference. It's not a seminar, a meeting, or a symposium. It's not about attracting a big crowd. It's not about making a profit, but rather about making a real difference. EXPLORE MORE • REGISTER HERE


HOSPITALITY MATTERS Aruna DhirThere is this picture that appeared in the papers a little while back. It shows an elderly man standing next to a seated Rev. Desmond Tutu. What caught my eye is that the man is standing erect, in perfect posture and his entire bearing depicts that he is in great health; despite his advancing years. The man we are talking about is the late Capt. C P Krishnan Nair, the founder of Leela Hotels, Palaces and Resorts. It could have been the fact that being an ex Freedom Fighter and Army Man Capt. Nair followed a strict regimen all his life, ensuring that he stayed young in physical frame and mind even when he became a nonagenarian. What is remarkable is that the dynamic hospitality legend continued to work till his last days, up until May 2014 when he left the earthly garb at the seasoned age of 92.

You want more Chicken Soup for your heart and soul then take a note of this! “This doyen of one of India’s top hospitality chains started his first hotel at the ripe age of 65; at a stage when most CEOs contemplate retiring from the frenetic pace of the corporate world and boardroom battles,” writes C.J. Punnathara in his interview of the path breaking Hotelier. “Even today, Nair’s indomitable spirit and enthusiasm have him working on elaborate expansion plans – for both The Leela Palaces, Hotels and Resorts, and India,” stated the Company Website. At 92, that was truly an exemplary way to lead one’s life.

health_fitnessThere is something about fit and sprightly men being at the reins of their successful mega empires; always in control, firmly ensconced in the pilot seat. Their life’s principles and philosophies percolate down to the least common denominator and ensure that the organisation as a whole stays healthy in mind, body and spirit. The very few exceptions being The Donald, Jay Leno and the irrepressible Oprah Winfrey; but Winfrey’s ongoing battle with the bulge is legendary and she has stressed upon the relevance of fitness often enough.

Conrad Hilton lived up to a fit and fine 91. The torch bearer of the hotel industry and founder of the standard-setting global business stayed active well-beyond the time he officially retired into the emeritus position of Chairman of the Board. Sol Kerzner, not only married for the fourth time at the age of 65 in Year 2000, but today at 80 he is busy dreaming up ways to add more sparkle to his already illustrious bouquet that comprises Atlantis hotels, One&Only Resorts, Sun International and Southern Sun.

Once Richard Branson was asked by a group of his friends how he is so much more productive and manages to accomplish a zillion things more than the average person, while being the master puppeteer of a 400-company conglomerate that spans a wide range of industries from space travel to deep sea exploration, from music to cell phones. His two word answer was “Work out.” This astonishingly simple answer forms a pretty good base for Branson’s life ideology – healthy mind nurtured within a healthy body that works like hell to ensure a healthy business.

I remember a quick informal exchange within the confines of a strictly formal meeting with the legendary PRS ‘Biki’ Oberoi, with whose fantastic Company I have had the good fortune to work. For some odd reason, between discussions about PR budgets and strategies, Newsletter focus and style and Media management, the talk swung to my obsession with my weight. The grand man, who is as fit as a fiddle, advised me on following a certain dietary discipline and pattern – try to eat carbs before seven, never mix rice with lentils, pick up a piece of Indian bread instead, move around as much as you can………..basic stuff but something that we tend to ignore. Biki Oberoi is a sharp man – sharply suited with a razor sharp mind that he employs to best use in running a super fine hotel chain. To this day, in spite of Oberoi being 87, it is difficult to beat his alacrity, attention to detail, a roving eye that never misses a thing – from speck of dust to a wrongly tilting rose bud in a vase, from close equations with spreadsheets and numbers to hunger for being the best and an ability to train an unique vision.

And forget about just drinking, they can bathe in the finest, most expensive wines out there. Yet they believe in living a life of moderation, keeping aspects of health and fitness right on top and not succumbing to temptations as often as you and I would.

It is an urban myth to say that hoteliers don’t have the time to exercise; what with our busy schedules and long, long hours. I have been guilty of using this utterly feeble statement several times, only to my dismal loss.

The guy who uttered these immortal lines, “Where there is a will, there is a way!” sure knew just what the world wanted to latch on to at times of grave lows in motivation. The saying is a perfect tight slap in the face of all excuses – real or imagined.

When I really have wanted to be in shape, I have willingly huffed and puffed my way up three and a quarter flight of steps to the mezzanine floor corner office of the Top Dog. Done over a period of time, I have noticed my steps becoming lighter, the grimace giving way to a satisfied smile and the ‘huff & puff’ getting replaced by steadier breathing and stronger heart. All in a day’s work, really!

I have seen colleagues, with longer schedules (such as those in Front Office and Food & Beverage), finding novel ways to stay fit if they have set their minds to it. A Director – Food & Beverage would use his break time to go sweat it out in the Hotel Gym (in the non-guest hours, of course), take a quick shower and return to this desk as spruced up in his tie and suit as he was at the start of the day. I have been witness to the ‘shape & shine’ routine of the Director of Sales & Marketing who seldom called it a day before midnight. Every time he, exhilaratingly, talked about getting a new hole punched in his belt, he carved out a fresh motivational standard for us. Yes, it’s the same colleague who marked the ‘one glass every hour’ rule for me and ensured that I had my mandatory fill of water each time he stepped into my office for a business chat or a round of casual talk. Bless the guy! And I can’t thank him enough for setting me on this watery path of enlightenment.

Then there was this Executive Housekeeper colleague, whose role revolved more around walking through the hotel than sitting behind a bulky desk. Yet, in her zeal to keep her contours within a slim silhouette, she would rise up at five every morning and go for a longish round of brisk walk before getting into her day role that involved more walk.

So, what’s your excuse?

L. Aruna Dhir
L. Aruna Dhirhttp://www.larunadhir.blogspot.com
L. Aruna Dhir is a Hospitality & Feature Writer and Columnist for some of the world’s highest-ranked Hospitality publications. Her industry writings are syndicated to the finest global hospitality bodies and used as references in case studies and hotel schools. Aruna runs an exclusive channel on the award-winning media digest, BizCatalyst 360° called “Hospitality Matters” based on her hospitality industry insight and commentary. Aruna is a recognized and national-poll winning Corporate Communications Specialist, PR Strategist, and Writer. A seasoned hotelier, Aruna loves to present hospitality industry watch, insights, case studies, and analysis to her ever-increasing base of global readership. Aruna has over two decades of experience in Hospitality Communications and Brand Management and has worked with some of the best global hotel companies. In her last corporate role, Aruna was the Director – Public Relations at The Imperial New Delhi, where she was part of the core group and was responsible for re-launching The Imperial as one of the finest hotels in India and Asia. Aruna’s hotel experience includes leading the Marketing Communications and Public Relations portfolio for flagship properties at The Oberoi Group and Hyatt International. She also helped launch the Vilases as the uber-luxury experiences from the Oberoi stable. As an industry expert, Aruna has launched brands, developed training modules, created standardization dockets on business communication, written manuals, conducted Image Study & Positioning Analysis, and led media campaigns of Australian Ministers in India. Aruna Dhir’s successful work tenure with Australia’s Diplomatic Mission in India in the capacity of Media Relations Officer, saw her working on a host of never-done-before exciting projects including the hugely rewarding organisation of Australia-India New Horizons – Australia’s largest ever Country Promotion. Aruna Dhir is the first-ever Creative Writer for the Indian greeting cards giant – ARCHIES Greetings and Gifts Ltd. The milestone puts her in the league of Helen Steiner Rice and Amanda Bradley. While with the company she came out with several series of cards sold under her byline – an unprecedented feat that has not been repeated since. L. Aruna Dhir also dabbles in poetry and has to her credit two titles of Anthologies published and marketed by Archies G&G Ltd. Aruna serves on the Board of Association of Emerging Leaders Dialogues (AELD), a front-running Commonwealth Body that works towards developing leaders and influencers of tomorrow, with Princess Anne as its international President. Aruna has been engaged in freelance work for Doordarshan – the Indian National Television, All India Radio, and Times FM. Academically, L. Aruna Dhir topped at the All-India level in her PG Diploma in Public Relations and Advertising. Aruna has been a Ph.D. scholar at Jawaharlal Nehru University, akin to an Ivy League in India. She has earned a Senior Management Course Certification from the Oberoi Centre for Learning & Development in partnership with the University of Strathclyde, Glasgow; V Dimension Management Company, London & Asian Institute of Management, Manila, Philippines. Aruna Dhir has represented India to a select group of opinion-makers in the United States, as a Cultural Ambassador under the GSE Program of Rotary International. She has also participated in the IXth Commonwealth Study Conference held in Australia and chaired by Princess Anne. Aruna is a Life Member of the Public Relations Society of India A Freelance Writer since 1987, with articles that have appeared in India’s topmost newspapers and magazines, Aruna is also a blogger, a memoirist with works published on platforms like Medium and a Book reviewer on Goodreads. In her official and personal capacity L. Aruna Dhir has and continues to work on several social awareness projects – People for Animals, Earthquake Relief, National Blind Association, PETA, WSPA, Change.org, Friendicoes to name a few. Born at Allahabad (now Prayagraj), one of the world’s oldest known cities, L. Aruna Dhir grew up and did her schooling in Dehradun, regarded as a prominent seat of academia and literature. After being brought up in the sylvan surroundings of the verdant Doon valley, Aruna chose to make the Capital City of Delhi her second home.

DO YOU HAVE THE "WRITE" STUFF? If you’re ready to share your wisdom of experience, we’re ready to share it with our massive global audience – by giving you the opportunity to become a published Contributor on our award-winning Site with (your own byline). And who knows? – it may be your first step in discovering your “hidden Hemmingway”. LEARN MORE HERE


RECIPIENT OF THE 2024 "MOST COMPREHENSIVE LIFE & CULTURE MULTIMEDIA DIGEST" AWARD

WE ARE NOW FEATURED ON

EXPLORE 360° NATION

ENJOY OUR FREE EVENTS

OUR COMMUNITIES