Last Minute Advice: From One Spirit Warrior to Another

To higher principles adhere
lest lower ones cause you to veer
From your path as pioneer
for a new earth with fresh frontier

The challenge is to persevere
when circumstances interfere
And though the way may seem austere
truly there’s no need to fear

Nightmares bring many a tear
yet they at dawn do disappear
God’s kingdom is both now and here
although it seems both far and near

Minutes can feel like a year
as shackles fall into the rear
Ignore the jester’s jarring jeer
to Love alone your Self endear

That through the looking glass might peer
pure Being from behind veneer
Angelic voices crystal clear
echo through the atmosphere

So take your seat and grab your beer
let’s toast to Truth with endless cheer
And lend our hearts in songs sincere…
freedom’s bell for all to hear.


Elizabeth Urabe
Elizabeth Urabe
As an artist, Elizabeth R. Urabe has always only had one goal: to translate the invisible energies of Absolute Truth into tangible form using abstract design, color, and poetic imagery, so that an ever-increasing number of people might have more direct access to the inner realms of human existence. In early 1995, with no art training whatsoever, she began spontaneously to draw the pictures now known as Urabe Spirit Art and to date has channeled more than 750 designs, each one perfect, whole, and complete, exactly as it is. No thought is ever involved in the birthing process and Elizabeth has always referred to her role as that of a "spiritual midwife" rather than the creator of this extraordinary body of work. And remarkably, despite incredible complexity of design and detail, no single picture has ever taken longer than one week to complete. In 2011, intuitively entering a picture birthed in 1995 titled Divine Unity, Elizabeth was one of three first-place winners of the unprecedented American Batik Design Competition, organized by (then) the Ambassador to the US from the Indonesian embassy in Washington DC, Dr. Dino Patti Djalal. As a result, she was awarded a three-week tour of some of the most prominent batik and fashion companies in Indonesia and now has contacts in Jakarta who have created breathtakingly beautiful silk shawls for ladies and one of a kind original shirts for men; each piece endowed with the living 4000-year-old history of Indonesia's perfected batik techniques and the essence of Urabe Spirit Art as both the energetic and design inspiration. Early in 2016, in answer to the global craze for coloring books, Elizabeth rose to the challenge and in a matter of months, self-published four books; three coloring books for adults, each with original art and contemplative poetry, and a highly interactive book for adults and children to engage in together. The first adult book, Color Me Freedom, was immediately rendered fully into German, and there are French, Spanish, and Russian versions available with the translations of the Artist Introduction and dedication pages. A full Arabic language translation is also soon to be released. With these books, Elizabeth has taken the very essence of her art and offered it in a compact, affordable and interactive format that is especially attractive at this time, when global challenges are both accelerating and intensifying and the need for awakening, healing, and transformational reintegration is more imperative than ever. In Elizabeth's words: " Urabe Spirit Art, in whatever myriad forms it may take, is one of the most powerful reflections of Source energies available to us at this point in the evolution of Consciousness. We are at a crossroads where the fate of our planet and life as we know it may very well depend on the willingness of each individual to embrace the entire spectrum of human emotion and commit to the kind of transformation that only real spiritual growth can offer. There is no longer any middle ground and as long as we (still) believe that Love has an opposite, we are (still) living in fear." It is time for us to say an unequivocal yes to destiny and to take our rightful places as warriors of the Spirit. Let us join in this pure and noble vision, knowing that - together - there is nothing we cannot accomplish.

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    • Thank you so much Eva Marie! The rhyming ones are challenging but SO much fun to write, especially when I don’t have to sacrifice the power of the message in order to maintain the rhyme and rhythm!

  1. Gaudeamus Igitur
    Iuvenes dum sumus – Let us rejoice while we’re still young – from German student’s drinking song featured in the movie “The Student Prince” with Mario Lanza

    Carpe diem – Sieze the day -from the tiles in a house in Pompei

    In your poem, Sister Beth – I heard the racus bands and riplling banners on the barricades from my youth.
    The quest for peace and a better world should seem like a party.
    Thank you