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How To Unhook With Three Questions

We’ve all been hooked. By a headline. An enticing infomercial. A charlatan’s promise. A thought pattern. We’ve all been caught up in the wrong current. Group think. Gossip. Unfortunate trends. Bad habits. Negativity. Unhealthy relationships.

In order to release ourselves from whatever entraps us, we must ask ourselves:

  • What was I craving when I chomped onto this hook? [security, self-worth, peace, validation, a sense of belonging…]
  • How might I more ideally feed myself what I was craving?
  • How might I create connections [internal & external] that will support my detachment from this hook?

Only when we take a hard look at the emotional needs and attachments we crave can we save our own neck from the dangerous hooks.

To giving ourselves the understanding & love we need to live out our fullest potential…freely.

Hugs, AmyK

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AmyK Hutchens
AmyK Hutchenshttp://www.amyk.com/blog/
A former executive of a billion-dollar global consumer products company and awarded the Vistage UK, International Speaker of the Year, AmyK is a dynamic, energetic catalyst for driving businesses forward faster. With 100+ presentations per year, AmyK travels the globe sharing with executives, influencers and go-getters HOW to confidently & competently navigate their toughest conversations without saying something they regret, giving their power away or damaging their relationships. With humor, insight and experience she engages and inspires audiences to master the The Power of Profitable Conversations. Learn more about AmyK at www.amyk.com. Follow AmyK on Instagram, Facebook and Twitter at @AmyKHutchens.

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