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How to Stop Being Afraid of Change

Dearest ones, the love affair all of you are having with what was is not allowing you to see what is. It’s time to let go of all that you’re holding onto and step out of the grip of fear into the flow of unconditional love. When you begin participating in this monumental act of courage you will find not just the way forward but also your sense of purpose and an overwhelming feeling of joy. Fear constricts but love liberates.

When you rehearse thoughts of doom and gloom or of a glorious yesterday that has been robbed from you, you’re living in fear and from that fear you create circumstances that match your expectations

As you move into this new decade you will be best served by committing to living from the wisdom of the heart. If you look upon yourself and all others with eyes of love, that which you’re looking at will change.

The life you’re living and the circumstances you’re experiencing are neutral byproducts of the thoughts you’re thinking.

When you rehearse thoughts of doom and gloom or of a glorious yesterday that has been robbed from you, you’re living in fear and from that fear you create circumstances that match your expectations. The events you encounter are not designed to hurt you or defeat you, they are merely indicators of what you’re thinking about and attaching strong emotion to. Since the circumstance has no agenda of its own and is only a reflection of your inner landscape, all circumstances are neutral. They simply are. It’s your reaction to the circumstance that determines whether the event will be positive or negative. In other words, if your input into the circumstance is fear-based or filled with anger then you’ll receive that experience from the event.

You are most definitely more than enough, greater than you realize and capable of more than you’re allowing yourself to achieve at the moment

We advise that you take a step back from everything that is in your life now and re-evaluate. Take an honest assessment of the views you’re currently holding and begin asking yourself the following questions: “What do I gain from this viewpoint? What do I lose by holding these thoughts?” After you’ve established the gain and loss you’re experiencing move onto asking why. “Why, do I need to believe this? or “Why am I unable to believe something more promising?” If you find that you’re clinging to thoughts and feelings that allow you to be safe but not happy we want you to ask yourself if you’re ready to accept more. Ask yourself, “Am I ready to do what’s necessary to make positive changes in my life?” If you’re ready, seek out someone who can guide you through this transformative process. It’s most helpful to have an independent person assist you in seeing yourself as you really are instead of you trying to convince yourself that you’re more than you believe yourself to be. You are most definitely more than enough, greater than you realize and capable of more than you’re allowing yourself to achieve at this moment so having an independent voice cheering you on makes what appears impossible, easier.

No matter whether you decide to move into this decade with fervor or you decide to take it slow, it will be necessary to love all of the different aspects of yourself just as they are

If you’re not ready to allow yourself to step into your fullness, then, begin where you are. Love yourself for all that you are in this minute, accept all that you represent. Be mindful of accepting all of you, this means that you must accept even that which appears unacceptable and unlovable. Don’t get caught up in judgment or correction, simply love what is as it is. No matter whether you decide to move into this decade with fervor or you decide to take it slow, it will be necessary to love all of the different aspects of yourself just as they are. If you desire to change and grow into a more capable version of yourself then you must begin from where you are with what you already have. By loving and accepting what already is, you’re giving yourself permission to become even more.

Change is a natural and normal part of growth, fear becomes attached to the process when you begin judging all that you are as not enough

Change is a natural and normal part of growth, fear becomes attached to the process when you begin judging all that you are as not enough. We ask that you let go of all belief systems that assign negative values and embrace the understanding that you, just as you are, are more than enough. From this place of acceptance, you will discover that change is not only easy,  it’s exciting.

Don’t fear change, embrace it by learning to love and accept all that you are in this moment.

Marcia Martin
Marcia Martinhttps://www.mmhearthealer.com/
Marcia Martin M Ed – The Heart Healer, is a personal empowerment coach, channel, bestselling author, and podcast host on Dreamvisions 7 Radio Network who specializes in helping people heal their relationship with themselves. By healing the heart of all past pain and trauma you’ll be able to establish and maintain healthy relationships with yourself and all others so you can live a successful life. Her unique, heart-centered, energetic, healing approach, Angel Heart Healing, enables you to build the perfect relationship with yourself and answer the questions, “Who am I? Why am I here? and Where am I going?” Marcia will help you release your greatest fear so you can achieve your biggest dreams as you heal your heart and transform your life. Schedule your, thirty-minute Angel Heart Healing Breakthrough mini-session at https://www.mmhearthealer.com/coaching or join the Healing Hearts Community at https://www.mmhearthealer.com/community and be supported by Marcia and other like-minded individuals who are committed to personal empowerment.

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10 CONVERSATIONS

  1. Change is an integral part of life. The real difference for us is when we ensure that change produces an improvement, when we manage it to our advantage, instead of suffering it, and transform it into progress.
    One thing that has always caught my eye is that we often tend to see change as a sort of cancellation of our person to build another with new features. As if changing wanted to force throwing down the whole house to rebuild it from scratch. We think of change as something negative, that changes us or replaces with something unknown and therefore dangerous. Nothing could be more wrong.
    Changing habits, ideas, points of view and anything else that is part of us is part of the change, but we are not “us” to change.
    On the contrary, it is we who “decide” to change! Our habit, our idea, our attitude . Change is an extraordinary opportunity for evolution, expansion and improvement of what we are. If we guide it consciously we do nothing but start from our present condition and improve that aspect of our personality or our way of doing.
    Moreover, the change will happen anyway, we certainly do not have the gift of stopping time or changing the laws of human nature: what we can and must commit ourselves to change are the results, the consequences of what will happen anyway and independently of the our will.
    Then, in this way the word “change” can correspond to “improvement”. And changing will no longer mean destroying the old self to make room for a new one, but expanding one’s self so that it becomes something bigger and different, able to accommodate both the old and the new!
    Not “change ourselves”, but rather become even more who we really are!

    • What a brilliant and thoughtful comment Also. From this point forward, I’m going to allow the word change and the word improvement to be synonymous. Here’s to allow change to be graceful, powerful and for the better. Thanks for sharing this important perspective. Sending you love and joy

  2. Well said Marcia. So a person thinks, so they are…….it all begins in our mind. When we hear ‘love you neighbor as you love yourself’ we tend to think about the first half of that sentence and forget that really loving others begins with a healthy love for yourself – not a prideful, selfish, self-centered kind of love, but appreciating the good about yourself while recognizing there are probably some things that could be better. Thanks for sharing as we delve into 2020.

    • Bravo Mike! Truly the beginning of all good things is the ability to love ourselves as we are. It doesn’t mean that’s where we stay, it simply states, “This is where I begin and it only gets better from here.” Sending you much love and joy as well as extreme kudos for your amazing insight.

  3. Marcia, in principle I agree with you. I am one of those who are childlike in that I don’t take to change very well with exceptions. At nearly 64 years of age making many changes or stepping back does not make sense to me. Many positive things could come out f change but still, I cling to ways since, for the most part, they are like a broken-in pair of shoes that are too comfortable to get rid if. Thank you, Marcia, for your good intentions. They are very much appreciated.

    • Thanks for your thoughtful reply Joel. It’s not always necessary to change. If something is going well for you then it may not need to be changed, however, if you feel that things have gotten stale or that they’re just not working for you in a way that feels good, then it may be time to consider making a change. Sending you love and blessings

    • Thank you, Marica for your return comment. There are things that do need changing in my life. The question always becomes do I want to or can I make this change. The answer must come from within me.

    • So true! Everything always begins with ourselves so change what you can and love the rest. Sending you an extra big hug and support to help you make the changes that would feel good to you.

    • You are so welcome Joel, thanks so much for being you. The world is a better place because you’re here. Sending you abundant love and blessings.

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