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How to React When Triggered

Yesterday, I witnessed a disturbing exchange. And it got me thinking. When was the last time you replaced your posture of defensiveness with a posture of discovery?

Or, instead of reacting with a karate chop, you responded with kindness?

The knee-jerk reactions I just witnessed put the emphasis on jerk — not knee.

Look – I get it. We all get triggered every now and then. We all get riled up on occasion.

And… we all have a choice in how we wish to channel our energy.

I’m channeling my energy toward kindness & respect. How ‘bout you?

Cyber safe hugs,

AmyK

AmyK Hutchens
AmyK Hutchenshttp://www.amyk.com/blog/
A former executive of a billion-dollar global consumer products company and awarded the Vistage UK, International Speaker of the Year, AmyK is a dynamic, energetic catalyst for driving businesses forward faster. With 100+ presentations per year, AmyK travels the globe sharing with executives, influencers and go-getters HOW to confidently & competently navigate their toughest conversations without saying something they regret, giving their power away or damaging their relationships. With humor, insight and experience she engages and inspires audiences to master the The Power of Profitable Conversations. Learn more about AmyK at www.amyk.com. Follow AmyK on Instagram, Facebook and Twitter at @AmyKHutchens.

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