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How to Journey Well

Often, the most devastating critic we have is the one inside our heads. Authors Mariah and Byron Edgington discuss techniques for overcoming imposter syndrome, knowing and owning your value, and ultimately realizing that you are more than enough.

Their new book is Journey Well: You Are More Than Enough, which also includes a free online course and guidebook. You can learn more at JOURNEY WELL

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Mark Reid
Mark Reidhttps://www.zensammich.com/
Mark Reid is the host of the Zen Sammich podcast. Previously, he was an English professor at Kanagawa University, Tokyo University of Science, and Ritsumeikan Asia Pacific University. He was also an attorney for 10 years, first as an Assistant District Attorney in New York state, and later worked in Securities Law for a large firm in Birmingham, Alabama. He now lives in the countryside of Japan and makes washi (traditional Japanese paper) for a living with his wife, Haruka. A graduate of the University of Alabama in political science and religion, with an MA from Florida State University in philosophy and ethics, and a JD from Syracuse University College of Law, he has a diversified background that through diligence and good fortune has taken him all over the world, including residential stints in Greece, England, and South Korea.

DAILY INSPIRATION. DELIVERED.