How to Change Your Behavior for the Better

What’s the best way to get people to change their behavior? In this funny, information-packed talk, psychologist Dan Ariely explores why we make bad decisions even when we know we shouldn’t — and discusses a couple of tricks that could get us to do the right thing (even if it’s for the wrong reason).

TED: Ideas Worth Spreading
TED: Ideas Worth Spreadinghttps://www.ted.com/
TED is a nonprofit devoted to spreading ideas, usually in the form of short, powerful talks (18 minutes or less). TED began in 1984 as a conference where Technology, Entertainment, and Design converged, and today covers almost all topics — from science to business to global issues — in more than 100 languages. Meanwhile, independently run TEDx events help share ideas in communities around the world.
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Joel Elveson
Joel Elveson

My worst behaviors are eating what I should not and not getting enough quality sleep. I work too much much and do not take the time to enjoy life. There are other behaviors I need to change as well. However, I will only listen (not necessarily take) to advice from somebody I know and trust and who knows me.

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