What’s the best way to get people to change their behavior? In this funny, information-packed talk, psychologist Dan Ariely explores why we make bad decisions even when we know we shouldn’t — and discusses a couple of tricks that could get us to do the right thing (even if it’s for the wrong reason).
How to Change Your Behavior for the Better
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Surround yourself with people that reflect who you want to be and how you want to feel, energies are contagious.
–Rachel Wolchin You are hearing...
My worst behaviors are eating what I should not and not getting enough quality sleep. I work too much much and do not take the time to enjoy life. There are other behaviors I need to change as well. However, I will only listen (not necessarily take) to advice from somebody I know and trust and who knows me.