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How to Be Yourself

Some days, you need to remind yourself about what’s truly important in life. So sit back with a cup of your favorite beverage and give yourself a few minutes to savor this sweet video, which gives you a prescription for happiness in two minutes, starting with “show up.”

Video from KarmaTube

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CONVERSATIONS

  1. The many commitments, work, family, children, study, our frenetic going … all of this almost does not make us realize what the beautiful things in everyday life are, nor the value of the things that surround us, which we often overlook or even don’t even catch our attention.
    Sometimes the little things are more important than an ephemeral goal to reach, which costs us effort, suffering, makes us wicked and sometimes unfortunately the results are not what we hoped for. We realize the little things that perhaps give us more happiness, when they are no longer there, or little by little they come to an end then we realize that we have lost the magic, the time, the moment to collect it.
    Sometimes maybe it’s enough to be satisfied, not resigned, the resigned person is perhaps an unhappy person who has no dreams … being satisfied simply means rejoicing and enjoying little things like a sunny day, a child’s smile, a song, a word, a food, a poem etc.
    It seems strange, yet these things make us happy, we just need to stop and look inside ourselves, to realize that everyday life is important and that it still manages to make us dream and rejoice …
    A happy life is one lived paying attention to who and what really matters.

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