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How To Be Resilient

One definition of resilience is the capacity to recover quickly from difficulties. This past year, many of us have faced adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors. Let this three-minute video be a meditation on resilience, taught by the rivers of the world.

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KARMA TUBE
KARMA TUBEhttp://www.karmatube.org/index.php
KarmaTube is a project of ServiceSpace, an all-volunteer run organization. Our aim is to enable individuals to contribute in meaningful ways to the world around them. Together, we hope to "be the change we wish to see in the world."

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