It’s that time of the year when our focus shifts to bettering ourselves, both in business and in our personal lives. Many of us want to focus on staying healthy in the coming year, and for many, that means a reassessment of our diets and lifestyles. For many people, plant-based nutrition is growing in popularity thanks to the myriad health benefits the lifestyle can offer. Learn more about the benefits of plant-based diets from the infographic below!
Courtesy of AdventHealth.com
Health Matters – Eat More Plants
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Cheers to that! Eating WFPB has not only brought positive changes to my overall health…it also gives me a way to actively do my part in saving the planet!! ❤️
Thanks to whole-food, plant-based eating, R. Marie, we plan to live forever. So far, so good! Thanks for weighing in here…