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Health Matters – Eat More Plants

It’s that time of the year when our focus shifts to bettering ourselves, both in business and in our personal lives. Many of us want to focus on staying healthy in the coming year, and for many, that means a reassessment of our diets and lifestyles. For many people, plant-based nutrition is growing in popularity thanks to the myriad health benefits the lifestyle can offer. Learn more about the benefits of plant-based diets from the infographic below!Infographic about benefits of a plant-based dietCourtesy of AdventHealth.com

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