Boosting your immune system during this pandemic crisis can help give you a better sense of control, but unfortunately,health there’s a lot of misinformation out there about how to do this. No, taking an overdose of Vitamin-C isn’t going to do what you hope it will, but taking better overall care of your body, including getting enough sleep and proper nutrition and hydration, can help. Learn all about myths and facts about boosting your immune system from the infographic below!
Source: Supplement Timing
Source: Supplement Timing
