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TAMPA BAY • FEBRUARY 23-24 2026

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Embrace Life – Each Day Is A Gift

_Old age is like climbing a mountain. You climb from ledge to ledge. The higher you get, the more

Shel Silverstein is one of my favorite poets.  My kids all read his poems when they were little.  This is one of his poems that I wanted to share because it is now part of my life with my dad.

The Little Boy and Old Man

Said the little boy, Sometimes I drop my spoon.  Said the little old man, I do that too.

The little boy whispered, I wet my pants.  I do too, laughed the old man.

Said the little boy, I often cry.  The old man nodded, So do I.

But worst of all, said the boy, it seems Grown-ups don’t pay attention to me.  And he felt the warmth of a wrinkled old hand.  I know what you mean, said the little old man.

Recently I crossed over from being a daughter to being a parent for my father.  Some changes in your life, tear your heart into tiny pieces.  22 years ago, my mom went on to her next adventure.  She passed away at 56 yrs old from cancer.  I stayed with her and took care of her for the last three months of her life.  My aunt and my mom’s best friend stayed with me as she needed around the clock care.  With them by my side, while I had hard moments, it wasn’t traumatic.  I miss her so much with each new family event.  My kids graduating high school.  college, marriages, and of course grandchildren and now great-grandchildren. She missed it all.

It was a family understanding that when my dad retired from work that he would move in with us.  And because he had poor heart health, having a triple bypass, he actually retired a little early with disability and came to live with us.  At first, he had a motorhome that he lived in, so he could keep his independence.  We had a motorhome pad, with electricity hookups and everything.  Then came the day he had to move inside because his health was deteriorating. Then we purchased a hospital bed because he was having problems breathing at night, with a lot of coughing and this would allow him to raise it up enough that he could comfortably sleep.  Then more ups and downs.  He acquired a walker because he couldn’t walk more than a few steps before he was out of breath.  Then back and forth to hospitals, ER’s, tests and more tests. Changes of medication when they damaged his kidneys.  Changes of medications to help his heart failures.

My dad has a phobia around hospitals.  An intense fear.  He refuses to go, wanting to stabilize himself with drugs at home.  So that is very trying as it usually means intense discussions with both me and his cardiac specialists.  The drugs have started causing kidney damage and they have to dial back the dosage.  I feel horrible that he becomes defeated.  He sits in his chair and watches TV all day and I know he has feelings of depression and being defeated by his body.  Sometimes I feel like the worst daughter in the world, as I crossed over into being his parent.  I am his advocate when he doesn’t or just can’t understand what is happening and why.

There is a moral task of caregiving, and that involves just being there, being with that person and being committed.  When there is nothing that can be done, we have to be able to say, “Look, I’m with you in this experience.  Right through to the end of it.

Dr. Arthur Kleinman.

Why do I do this?  About 52 years ago, my dad married my mom.  She had six little girls, all eighteen months apart with a set of twins.  My dad has a lot of faults, like all of us.  But he also has some amazing qualities.  One is that when they got married, we were his daughters.  Not his step-daughters.  His daughters.  Not once in 50 years has the word “step” exited his mouth.  I think that many who read this will not understand how important that is to a child.  For me, putting the word “step” before me, makes me less than his own child.  I know how lucky we were that we were never stepchildren.  When my mom died, 22 years ago, we were still his daughters.  No words can express this kind of love.  Believe me, if you met some of my sisters, you would understand how amazing it is, that he still calls them his daughters – lol.

Of all the lessons I’ve learned through my years of caregiving, the most important is to keep the love connection going.  Just tell them that you love them again and again and again.  You will never say it too much, ever.

Joan Lunden

It is scary to cross this transition from daughter to parent.  It was different from my mom, as I never felt I became her parent, I remained in caregiving mode.  It is scary to see that in the near future, he will go on to his next great adventure, leaving all of us behind him.  We are both scared right now.  What happens when we let our fears get ahold of our mouths?  We shout we get angry, we say hurtful things.  But it is just us being scared.  Caregiving is hard, but it is also so rewarding.  I can remember when I was taking care of my mom, that some of my sisters were absent because it was too hard to watch the lung cancer take away her ability to care for herself.  I learned what the true meaning of words like grace, dignity, love, sacrifice really were deep under the surface of the meanings we usually give them.  I am again reminded of it now every day.

To care for those who once cared for us is one of the highest honors. 

Tia Walker

I wanted to share my story because I know that many of you are doing the same as I am.  Day by day watching a loved one fade away.  Sometimes with a fight and sometimes with a whimper.  It is hard to watch, and harder to experience it happening to oneself.  I wanted to say how while all of our experiences are different because of the people involved and other circumstances, I know how hard this is.  I know how fulfilling it is one moment and utterly draining the next.  But this is still a gift.  A gift of grace, love, and all the other virtues.

Caregiving often calls us to lean into love we didn’t know was even possible.

  Tia Walker

You are not alone, even when it feels like it.  If you feel overwhelmed, please join a caregiver group, whether online or up front and personal.  It helps to share what is going on and they can help you with getting assistance when it is needed.  Believe me, it is hard to find help when you don’t even know where to start and what is available.  Even the strongest person can have the weakest day of their life and having access to someone who knows and understands what is happening is priceless.

Remember the power of your angels.  Remember to be guided by love and take strength in the good memories, when those you care for are having a bad day and giving you waking nightmares.  And remember the grace of how those things we can’t change, can change us.

When we are in a state of severe loss, of pain and grief and a darkness of the soul – that is when life is at its hardest to bear. But if we just take a deep breath, followed by more deep breaths we can walk into the middle of the chaos. It’s messy in the middle, but in the middle, we have the space to start working through the story of our loss. And as we walk through the story, we eventually reach the end. The end is the place of new beginnings. Our life has been forever changed by our tragedy. We must remember in this space of pain, grief, and loss that the new beginning will be waiting for us.

The sun will shine. The stars will shine brightly. New people will come into our lives. We can see the light at the end of the tunnel if we only will open once again to breathe in the love.

Sheryl Silbaugh
Sheryl Silbaughhttp://lemonademakers.org/
SHERYL Silbaugh is a writer, speaker, and transformational coach. She is a Director at Bank of America. She is the founder of LemonadeMakers.org created to inspire people to transform grief into gold. In April 2010, Sheryl suffered the loss of her nephew, who was randomly killed by a gang member. The idea of LemonadeMakers came from her grief. She experienced firsthand the creative power of transformation. She started a small Facebook presence that has grown from 500 followers in July 2015 to over 47,300 in March 2017. She demonstrates how to take life’s lemons and make lemonade. She is a skilled guide for those experiencing transition or loss. When we let go of what no longer serves us, and open ourselves to our soul’s calling, we uncover the treasures of our experience and can let the rest blow away on the winds of healing. She aims to support people to create transformation in every area of their lives. She provides insights on how to collaborate together to manifest their dreams in The LemonadeMakers Club. She teaches how to explore our inner and outer world to see what needs to be transformed. She is gifted in her ability to see patterns in human behavior and asks just the right questions to start unlocking the doors to your life purpose and the unique personal genius that we all have. Her book, “Timeless Treasures” will be published the summer of 2017, a collection of over 90 essays on transformation.

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4 CONVERSATIONS

  1. GREAT article. I have taken care of several family member until they crossed over and while sad it was a very spiritual and almost beautiful. The know you are there to help them and the love is powerful. Thank you for this story my friend.

  2. Sheryl, I don’t know you but I know you are beautiful inside and out. Your spirit shines with love and compassion. My dad died when I was 18. My mom died from cancer when I was 50, but I never became a caregiver because I lived a ways away. I visited her for a weekend every two weeks to give my sister a break. Im sure my sister went through the emotional turmoil of the one there who has to do literally everything. One thing I’ve learned, now at the age of 65 is our memories are what we keep forever. I haven’t been the caregiver of a elderly parent, but we have taken in grandchildren, helped through my daughter’s stroke, and lived through another daughter’s untimely death from MS. I often stop and ask myself when there is potential for anger or hurt, “How do I want to remember this moment?” It changes things.

    Mind your moments because they become your memories.

    • Thank you for sharing your memories. I find the harder something is to do, the more it changes and impacts our life. We are the ones in control of how we choose to respond, even though we can’t control the rest of it. It is a blessing beyond measure if we will only rise up to meet the challenge. The things that you talk about with your children and grandchildren are very similar journeys as they are all part of the care taking path. I love that “mind your moments” quote because it is the little things that truly make our life special.

      • About 7 years ago one of our grandsons was living with us. He and his grandpa were having a heated and pointless argument. In exasperation I came between them and asked them how they wanted to remember this moment. Then I said, mind your moments because they become your memories. It put a halt to the argument that day. Somewhere down the line I hope there are more good memories than bad because we all decided to be kind and considerate.

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