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I think fear is a good thing to have when and only when you know what they are. If you do not know your fears, you will not know when you’re being influenced by them. From this view point I definitely agree with knowing your fears first. Because then these fears will not influence how you set your goals.
Good challenge to us all. I was taught early in life to be fearless. I was 6 years old when I killed a copperhead that had my sister cornered. That is not to say I do feel fear but that I grew to Fear Less and have the courage and tools to meet it head on.