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Cultivating Patience Greases the Wheel of Delayed Gratification


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Good character is not formed in a week or a month. It is created little by little, day by day. Protracted and patient effort is needed to develop good character.

~ Heraclitus

The phrase “Patience is a virtue” has often been a thorn in my side, akin to the comical plea for immediate patience: “God, give me patience and give it to me NOW.” This struggle became evident during my first ceramics class. At this stage of life, I sought new creative outlets for growth and fulfillment. However, my ceramics instructor, Esther, quickly taught me that pottery is not about instant satisfaction. As a recovering “type A” personality, her words—”This is going to require some patience”—were precisely what I dreaded. While my inner mindfulness coach nodded knowingly, the eager nine-year-old boy within me was ready to dive into the gooey clay.

Under Esther’s calm guidance, I learned to center the clay and open it on the spinning wheel. Things went smoothly until I hurriedly tried to shape the bowl, causing it to wobble. Esther’s gentle reminder to slow down and exercise patience was crucial, as rushing would ruin the shape of the fragile clay. Thankfully, taking my time allowed me to create my first bowl.

Yet, the lesson in patience continued. After my initial success, Esther said, “Nice work! Next week, you can do step two.” Geeez, I thought. The notion of waiting another week to progress was frustrating. Patience was clearly a lesson I needed to learn. In week two, I trimmed the bowl and signed it, preparing for its first firing. More waiting ensued. By week three, we glazed and prepped the bowl for its final firing. In the fourth week, I finally enjoyed my granola and berries from my freshly completed creation. The process taught me that delayed gratification is a valuable price for learning and creation.

THE TAKE AWAY: Consider where patience is needed in your life, particularly self-patience.

Whether learning or creating, patience bridges the start, middle, and end of any journey.

Embracing patience can reveal the link between impatience and the desire for instant gratification. A novice doesn’t become a master overnight; like clay, it takes time to shape our lives. Recognizing this timeline is crucial. Mastery involves the wisdom of patience, creating room for genuine passion and talent to emerge.

So, how can we cultivate patience? I’ve learned the mindfulness practice of “high involvement and low attachment.” This involves being fully present in the moment while releasing attachment to the outcome, letting it develop naturally. This practice transcends the need for immediate results by aligning mind and body in the present, where joy and action meet. Patience encourages us to embrace the moment and engage with the metaphoric clay of life, shaping it to reflect our true selves. The beauty is, we don’t have to be a ten-year-old child to do this; we just need to be sure to clean up our mess!

Dennis Merritt Jones
Dennis Merritt Joneshttps://dennismerrittjones.com/
Throughout his lifetime, author, speaker, and mentor, Dr. Dennis Merritt Jones has been on a quest to inspire and lift people to a higher expression of life. His vision is to guide people to their purpose, knowing that when one fully awakens to who they are and why they are on the planet, they share their gift to humankind and create an enriching life for themselves and the world around them. Dennis is the award-winning author of six books—three of which are recipients of a Nautilus Gold or Silver award—and hundreds of articles and blogs. He has written and released the following books: The Art of Abundance - Ten Rules for a Prosperous LifeThe Art of Being - 101 Ways to Practice Purpose in Your LifeThe Art of Uncertainty - How to Live in the Mystery of Life and Love ItYour ReDefining Moments - Becoming Who You Were Born to BeEncouraging Words - Proof That Who You Are Matters; How to Speak Science of Mind, and; When Fear Speaks…Listen - The 7 Messengers of Fear. Dennis believes we each have the capacity and, ultimately, the responsibility to contribute something positive to this world, leaving it a better place than it was when we arrived. Reflected in his writings and presentations, his teachings promote a contemporary life-affirming, spiritually logical, and positive outlook on life. As a keynote speaker, Dennis is equally comfortable addressing an audience seeking spiritual inspiration or those seeking a purely secular motivational message. He uses his understanding of universal principles to draw upon wisdom from both Eastern and Western philosophies. As a mentor, Dennis works with individuals and non-profits to assist them in clarifying their vision and mission. He believes that there is a deeper consciousness of unity, cooperation, and reverence rising in humankind where the value of all life, regardless of ethnicity, geography, culture, or sexual orientation, is sacred. He believes this consciousness of unity, cooperation, and reverence for life and the planet will be one of the most significant influences upon society as we approach the challenges of 21st-century living.

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