Cordelia Gaffar is a Transformational Coach helping women to have a Body Soul Shift connecting their body’s experience in the now to their present emotion using them as a power source that lifts them rather than weighing them down propelling them towards their ultimate life’s purpose. She is an honorary lifetime member of ALL (All Ladies League) on the Entrepreneur committee for the USA and the Social Media and Branding Chairperson for the USA while serving on the UK committee, author, speaker, Certified in Sports Nutrition, hostess of the Replenish Me show, Founder of Workout Around My Day, and mom of 6.
After the birth of her second child, she sought medical attention for postpartum depression and extreme weight gain which led to her studies in nutrition, exercise, and mindset. In less than a year, she lost over 60 pounds, found her sanctuary, became nourished and energized. With that transformation, it became her mission to hone that superpower and help women to have a Body Soul Shift. She offers 1:1, group coaching programs, and self-paced online programs.