FEATURED COLUMN: TRANSFORMATION MATTERS
From Traumas to Quiet Triumph
Almost a year ago I met with friends in Columbus for dinner. We gathered to celebrate my upcoming relocation to the mountains of North...
Belonging to Yourself
Fitting in is becoming who you think you need to be in order to be accepted. Belonging is being your authentic self and knowing...
A Beautiful Interior by Design
We can never make peace in the outer world until we make peace in our inner world.
–The Dalai Lama What are you creating in your...
My Mother – A Story
From a place of courage deep inside of me I share this story of my mother, our difficult relationship, the transformation it birthed.
I could...
Live Inspired
Waking up to the sound of birds chirping with sunlight streaming in the windows, I notice I’m gently invited to a new day of...
Speak From Your Heart
Where the lips are silent, the heart knows a thousand words to speak. ~Rumi
What happens in your life when you speak from your heart? If...
Being Seen, Heard, and Valued
I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without...
