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TRANSFORMATION MATTERS
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Spirit Animals

Each of you Appears at just The right moment.   Hummingbird Whirring wings Distinct from the Buzzing bees.   A fleeting, enduring reminder Love life, Sip nectar, Move towards Goodness.   Black Bears Hibernate Heal, Look inside A Den of your Heart for...

Wishes – A Poem

Wishes To hug Children Grandchildren In strong, soft Arms in the Many minutes A chocolate cake Takes to Bake.   To hold hands With Dear Friends Feeling the warmth Of skin touch as they Grieve.   To trust That Deaths Protests Dangerous Decisions Violence Systemic Oppression Implode Giving Rise To Transformation Transcendence Equality Wellness Justice Peace Oneness.   To make Mundane choices Standing, gazing...

Swim – A Poem

Plunge into the icy blue. Stretch whole body long Feet flutter Underwater. Arms create the S cross top, Pulling Hands like paddles. Rhythmic breaths Blowing bubbles That tickle the belly. A Black Line Guiding Rolling head up...

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