FEATURED COLUMN: INSPIRED BY HILDE
How To Free Yourself From Codependency and Abuse
First of all, abuse is not only what might seem obvious to us. Even YOU are abusing you. You see, every time you are...
How Your Breathing Can Heal
Did you know that we take about 17,000 breaths a day, for our body to be saturated with oxygen? Breathing also triggers many physiological...
Is Grounding The Missing Link To Health And Wellness?
Have you noticed that when you are outside in nature you feel calmer? Have you noticed how a beach vacation is soothing for your...
Wisdom, God, And Nature
First of all, we are all wise. As a part of this magnificent creation, our innate wisdom is as grand as all that is....
Are You Dimming Your Light?
I am not talking about the presentation of you, and who you want others to see you as I am talking about your inner...
Surrender To Your Life
Surrendering, a scary word that represents a lack of control, and for me, a foreign concept for most of my life. I confused surrendering...
You Are Here To Serve
If you are raised a pleaser, you know this story. If you believe that being a people pleaser will make you a better person,...
Become An Observer – And Create Your Life Consciously
Take a step back. Take a good and long peak at your life from an observer`s perspective. Look at it from the outside and...
You Are Here To Serve
If you are raised a pleaser, you know this story. If you believe that being a people pleaser will make you a better person,...
What Did You Do Wrong?
What did you do wrong? What did I do wrong?
Have you ever had an expectation that wasn´t met or a circumstance that didn`t reflect...