@LIFE & CULTURE 
Making Space for Inner Change
What keeps us from making the changes we know will help us feel better? Even when we see how our behavior is eroding our...
@LIFE & CULTURE
Becoming Sovereign
Why has it been so difficult to feel fully sovereign in our lives?
I don’t mean sovereign politically, I mean individually, as a fully...
@HEALTH & WELLBEING
Loving Away the Pain
We have been wired to move towards pleasure and away from pain, so why is it that millions of us are experiencing some kind...
@LIFE & CULTURE
Making Space for Inner Change
Why is it so difficult to change outdated and unconscious behaviors and habits?
What keeps us from making the changes we know will help...
@LIFE & CULTURE
What About Destiny & Free Will?
What is it that has us feel that certain events or circumstances are destined in our lives?
That situation just came together in the most...
@LIFE & CULTURE
Uncovering Invalidation
What is it that allows others to invalidate our experience?
When we say we feel sad and are told we should be happy and/or grateful....
@LIFE & CULTURE
The Return to Innocence
Why do we give ourselves such a hard time when things don’t go as we hoped or expected?
We seem to think that by giving...
@LIFE & CULTURE
Slowing Down Our Lives
Did it really have to take a pandemic to allow us to all slow down a bit?
With long lines at grocery stores and warnings...
@LIFE & CULTURE
Is Life for, or Against, You?
Do you believe that life is for you, or against you?
Most of us believe that some larger force, one that is mostly out of...
