FEATURED COLUMN: CULTIVATING BRAVE
Are You Suffering from Rightness?
"How might you be suffering from ”rightness?” Where in your life are you feeling grumpy about something or someone and holding on to it because you’re “right?" ...
What About Control?
"Whatever is going on inside you, name it. If you can name it, you can do something about it." ...
Courage: Believe in Yourself
When I was growing up we lived about 10 miles out of town (I was a country mouse) and I rode my bike everywhere....
Set Aside Time to Be …
It's amazing to me how a brief respite from one's routine can be completely energizing!
This weekend my little family of three took a drive...
What About Feedback?
Have you ever wondered what causes you to reject feedback? Is it the messenger or the message?
A few months ago, I received feedback that...
Today’s “Enough,” Doesn’t Have to Be Enough
It’s interesting, coming back from an injury, as it is a starting-over. When one is sedentary for 3+ months (breaking your foot and spraining...
This is Power in Choice
I realize that there are some stories that are just too outlandish to be born from one’s imagination. A case in point is my...
Where Do You Find Your Brave?
Isn’t it interesting how we never realize how miraculous something is until we no longer have it?
Take walking for instance. Walking is something most...
Hunger to Know the World
What is your greatest mind-opening activity?
For me, it’s always been travel. Whether it’s been a quick border run or satisfying a bucket-list dream, visiting...
Getting Stronger
Now that I'm vaccinated, I'm, ever-so-slowly, getting back into the swing of things. The first thing to put back into my routine? Exercise! While...
