@ZEN HABITS

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I don’t know about you, but I struggle making decisions. What do I wear? What do I eat? Shall I go to the gym?...

I am not talking about the presentation of you, and who you want others to see you as, I am talking your inner radiance....

I see Mama And Baby Bear Peeking at me Through Bushes Amidst The trees.   Awake, aware, In awe We stare.   Your sweet Faces etched In my internal Flash drive.   You remind Me how Delightful it Is to be alive.   I hear Branches breaking Ahead...

Why do I write? Well, I plan on expounding on this in the next few articles, but I thought I would discuss the genesis...

Because I’m not sure “anyone’s” listening. It’s two a.m. My husband gets out of bed and leaves the room. He doesn’t know that I’m awake...

The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make...

My guide gently lowered the big Brown trout back into the lake. As he cradled it just below the surface, the Brown slowly waved...

Integrity can involve choices which alter our entire lives. A discussion about integrity frequently includes a few words regarding being right or wrong. Last week's...

What is it that has us believe the words that another says while ignoring the energy of those saying them? When the words and the...

Out of the 246 intimate partner homicides in Connecticut during the years 2000-2017, 213 were women. That means 87 percent of the victims of...

Remember when we were kids and they told us, “Sticks and stones may break your bones, but words will never hurt you.” Yeah, that’s malarkey,...

Life’s little beauties are hidden in plain sight. All you need to do is to slow down and see them. ~ Maria Lehtman