FEATURED COLUMN: @HEALTH & WELLBEING
After My Awakening I Thought I Was Done
First and foremost, follow what resonates and what feels good. It doesn’t mean that this is what you will do forever, but if it feels like it’s giving you a greater feeling of being settled in yourself and if it’s lightening the mental load — follow that.
Reclaiming the Ability to Trust
"I believe the most powerful work anyone of us can do right now is reclaim our own internal GPS, our bodies, dignity, and ability to discern for ourselves what is true and what is deception." ...
Don’t Stay with SAD
"We must fully embrace the fact that we are not a species apart. We’re one species among all others, and those others have the right, just as we do, to not be a food source." ...
Nature’s Wonders
"It is time to put civility back into daily lives. We cannot wait for leaders to do it for us. We, the little ones, must choose to increase our integrity and prove our kindness and compassion with actions." ...
Are We Hardwired For Fairness?
"Do newborns come with a built-in sense of fairness or do we develop it over time? Are humans fundamentally selfish agents who learn that fairness is a construct designed to help us override our selfish instincts?" ...
More than the Score: How Sports Helps You Win in the Game of Life
"Keep in mind there is more than the score, there is an opportunity in sports to mold greatness in every player and to turn them into extraordinary and impactful men and women." ...
The Trial by Existence
"I hope you enjoy this poem. I hope you study it. And I hope you realize you’re stronger, more able, and more valiant than you think you are." ...
No Fun for You (?)
"What math do you apply in your life? When are you telling yourself no when there’s actually a yes on the other side? What does fun mean to you?" ...
We Are All Just Fumbling Our Way Through Life As Best We Can
"We are constantly presented with choices and different paths and all we can ever do is what we genuinely think is the best thing at that point in time." ...
Hypnosis – Part 2: How Old Is It?
"It is not magic, and its power can only be unleashed through collaboration with you. The bottom line? If you are determined, it can assist you beyond your imagination." ...
