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Breathe

In challenging times
may we find insight and inspiration.
In difficult times
may we find strength and grace.

In disturbing times
may we be granted the courage
to not despair and to do
what needs to be done.

In all seasons and even beyond reason
may we tap into a wellspring of hope
from which our every good word and
every worthy action can be sourced.

In tumultuous times
may we be sparked by possibility.
In unsettling times
may we still rely on love.

In dark and cloudy times
may we be touched by awe and wonder
and in skeptical and cynical times
may we remain open to miracles.

In confusing times
may we still find happiness
and the reprieve of laughter
and the blessing within each breath.

And in all times and in all places

may kindness and fairness and goodness
be our guiding lights
and gratitude our most fervent prayer.

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Minx Boren
Minx Borenhttps://coachminx.com/
Minx Boren is a Master Certified Coach, credentialed through the International Coach Federation, as well as a motivational speaker and workshop/webinar facilitator. She is author/co-author of sixteen books, including Friendship Is a Journey, Healing Is a Journey, and, most recently, Decades of Gratitude, Gusto, Grit & Grace. Minx is a longtime community leader and activist and has served as president of Executive Women of the Palm Beaches 2013-14 and as a member of the Board of Directors of The Women’s Foundation of Florida since 2007. She is the 2013 recipient of the Giraffe Project, presented by Women’s Chamber of Commerce to women who “stick their neck out for others. ”Her current focus is on exploring with olders what it means to grow into our later years with gratitude, grace, and gusto. As an adjunct professor at FAU Osher Lifelong Learning Institute, she offers courses on such topics as Navigating by Values, Resilience in Stressful Times, and Healthwise Living. As an author, Coach Minx leads workshops at spas and wellness centers as well as for the Women’s Foundation of Florida for those who want to write a book or articles for publication or simply want to learn to journal their personal reflections more effectively. Minx is the CJO – Chief Journaling Officer – for Purpose Journals, a company that offers unique journals, webinars, tools, an active writing community along with significant support for anyone who wants to “discover yourself on the page.” Minx is involved with developing and presenting local Sustainable Living initiatives including, because of her background in nutrition and wellness, programs on Food Glorious Food – A Sustainable Perspective. For the past 10 years, she has been sending out a Balance Point Newsletter every other week – thought-provoking ideas, questions, and action challenges - along with selections of poetry from her poem-a-day practice – all from a coach perspective. You can sign up to receive them on her website.

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